How to open chakras to activate female energy. How to open the muladhara chakra and restore its work

They are the energy centers of our body, which control the work of various organs and fill a person with a certain energy. When the energy center is closed or does not work sufficiently, a person is faced with certain pathologies and disorders, both physical and psychological. Fortunately, it is quite possible to open the chakras, revealing their energy potential to the maximum.

We offer you detailed instructions that will tell you how to do it yourself.

1 chakra (Muladhara)

Opening this energy center is not as difficult as it might seem, it is much easier to do this than all other chakras.

It is in this chakra that the energy of Kundalini is located, which means that for disclosure it must be unhurried.

Take it through the following steps:

1. Sit in a comfortable position, press the heel in the area where the chakra is located (located in the middle of the anus and genitals)
2. Calm down, concentrate your attention on the energy center, keep pressure on it until you feel a feeling of pleasant warmth (pulsation is possible).
3. Pay attention to, start inhaling and exhaling through the chakra area. Breathe in this way for three to five minutes.
4. Muladhara corresponds to red, so visualize how red energy rises from the 1st chakra and is distributed throughout the spine.
5. When the meditation is over, sit still for a while in complete silence to ensure the result of the opening.

It is advisable that you do not open the root chakra first.

2 chakra (Svadhisthana)

Please note that in the process of doing this practice, one should not show negative emotions, because they contribute to the closure of Manipura and nullify all efforts.

4 chakra (Anahata)

6 chakra (Ajna)

The meditation practice that opens is not particularly difficult. To improve concentration on the energy center, we advise you to draw a dot in the area of ​​\u200b\u200bthe "third eye", as women do in India.

The meditation itself is performed as follows:

1. The person relaxes while sitting in a comfortable position (ideally in the lotus position).
2. Then deep breaths are taken and exhaled, while you need to watch how the chest moves.
3. In the area between the eyebrows, imagine the formation of a whirlwind of color energy, watch how it gradually increases, physically feel the energy overflow.
4. Meditation ends in the same way as in previous cases. For it to be effective, you need to perform it for at least twenty minutes.

7 chakra (Sahasrara)

Only when the opening of all the chakras of a person has been completed, can one be taken for the seventh energy center. It is Sahasrara that is the unifying link between the previous chakras, it contributes to the integral formation of a person as a person.

When doing meditation, imagine a beautiful tray with a huge number of petals, which starts from the crown area, and then separates from it, giving you extraordinary lightness and freedom.

Knowing how to open the chakras on your own, you will be able to get rid of blocks in the area of ​​​​energy centers that interfere with you, fill yourself with positive energy, and also maximize your energy potential. This in turn ensures happiness, a happy and harmonious life.

Fortune telling today with the help of the Tarot "Card of the Day" layout!

For correct divination: focus on the subconscious and do not think about anything for at least 1-2 minutes.

When you're ready, draw a card:

Hello dear guests! Have you ever felt like you don't want anything? Such states are subject to those people who have blocked Svadhisthana - the center of pleasure. Some unknowingly associate it exclusively with sex. This is an erroneous opinion! If the knot becomes clogged, a person generally loses the opportunity to enjoy anything, whether it's a movie or swimming. What to do? How to open the second chakra? First you need to understand how the center works.

What is the node associated with?

If Muladhara is aimed solely at survival, then at the level of Svadhisthana, a person has an “extra” energy. We use it for self-development and improvement. We can say that this is the transition from existence to life.

What is the second chakra? The spectrum is very wide. The node develops most actively from 2 to 8 years. At this time, the child begins to become aware of himself and determines his gender. If the disclosure goes wrong, in the future a person will not be able to accept either himself or others. Svadhisthana helps to take the first step towards harmony: to deal with your feelings.

The node is responsible for family relationships, self-confidence, and even health. Let's remember where the second chakra is located. The center is located in the pelvic region. Physiologically, it is connected with the entire genitourinary system. Imbalance leads to infidelity, the inability to bear and give birth to a child, venereal diseases. Sometimes there is an aversion to sex.

What factors cause a block

Those emotions that interfere with enjoyment are dangerous. This is fear, feelings of inferiority, feelings of guilt, etc. Blockage appears due to a passive life position. If all events pass by a person, he loses the ability to enjoy.

Intimate relationships are especially important for the second gate. The center is blocked by promiscuity, isolation and sex without love. Normal development requires moderate chastity and, oddly enough, limitedness in one's desires. The fact is that the node is very “greedy” for pleasure and has almost infinite energy. If you start to indulge him, you will become a slave to your "I". One who knows how to properly use the power of Svadhisthana has inexhaustible reserves.

Opening the chakra

In general, the task is reduced to obtaining pleasure and self-control. Key point: you must learn to enjoy properly. What does it mean? Get positive emotions not from memories and anticipations. Focus on the present, feel it. Don't miss the moment. Feelings exist now, and the future and past are only images.

Look at some things differently. We are used to not paying attention to landscapes, melodies, smells... We have ceased to appreciate beauty. Re-learn to enjoy pictures, touches, food. For example, while eating, allow the taste to fully open up. Take your time, savor every bite. Don't be afraid to put on weight. You will eat slowly, but quickly fill up. You may even be able to lose weight.

The second center is directly dependent on the first, so it is necessary to remove the block from Muladhara. Sports and hygiene help to develop both nodes, as they are connected with the physical world. Swadhisthana flourishes only in a healthy body.

Exercises

The gate "remembers" all human and your own vices. They store memories of mistakes and weaknesses. Before classes, you need to get rid of all negative thoughts.

So, how to open the second chakra to a woman? I offer 2 ways.

• Take a comfortable position.
• Clear your mind and relax all your muscles as much as you can. Concentrate on the center. Feel it pulsate and send waves of heat throughout your body.
• Now focus on your breathing. Try to mentally remove the boundary between inhalations and exhalations. Imagine that this is a single power stream that circulates throughout the body.
• Visualize an orange vortex sphere around the gate. It will slowly expand, as if swelling from the energy entering it. Feel the warmth move up your spine.
• Dissolve the sphere mentally, allow pure power to disperse throughout your body.

You can stop there, but it's better to move on to another exercise right away.

1. Sit down. Relax your legs. Hands on knees, palms turned up.
2. Close your eyes. Imagine that you are standing in clear blue water. She reaches the waist.
3. Concentrate on the point where the chakra is located. Feel the pulse.
4. Open your eyes, but don't stare.
5. repeat the mantra "WAMM" 3 times.
6. Visualize a beam of light that pierces your entire body.
7. Close your eyes and ears with your fingers. Hold your nostrils in turn. Inhale and exhale with the left, then with the right.

After 10 minutes, take a relaxed pose. Think about how the energy is dispersed throughout the body.

Dealing with imbalance is difficult, but necessary. A block at one point causes problems at others. Sometimes we underestimate internal development, and then we don’t understand why everything falls out of our hands.

Realize that if you open your chakras, then there is no need to try to make overactive chakras less active. They simply compensate for the inactivity of closed chakras. As soon as all the chakras open, the energy will align and become balanced.

Open the root chakra (red). This chakra is based on physical awareness and feeling comfortable in different situations. If it is open, then you should feel the balance and prudence, stability and security. You will not doubt people for no reason. You feel your presence in what is happening right now and are very connected to the physical body. If this chakra is not active enough, you tend to feel fearful and nervous and can easily feel unwanted. If she is extremely active, you can be materialistic and greedy. You feel like you should always be safe and you don't want to change.

• Use the body and be aware of it. Take up yoga, take a walk around the neighborhood, or do some house cleaning. These activities introduce you to your body and help strengthen your chakra.
• Ground yourself. This means that you must connect with the earth and feel it under you. To do this, stand up straight and relax, place your feet shoulder-width apart and bend your knees slightly. Tilt your pelvis slightly forward and keep your body in balance so that your weight is evenly distributed on the soles of your feet. Then move the weight forward a little. Stay in this position for a few minutes.
• After grounding, sit with your legs crossed as shown in the picture below.
• In a calm motion, gently bring your thumb and forefinger together.
• Focus on the root chakra at the point between the genitals and the anus and what it means.
• Quietly but clearly repeat the sound “LAM”.
• During this time, be relaxed and think about the chakra, its meaning, and how it affects or should affect your life.
• Keep doing this until you are completely relaxed. You may experience a feeling of "cleansing".
• Visualize an unopened red flower. Imagine a very powerful energy radiating from within: it slowly opens to reveal four red petals full of energy.
• Contract your perineal muscles by holding your breath and releasing it.

1. Open the sacral chakra (orange). This chakra relates to feelings and sexuality. When it is open, you are free to let your feelings out and express yourself without being overly emotional. You are open to intimacy and can be passionate as well as outgoing. You also don't have any problems related to sexuality. If the chakra is not active enough, then the person is usually insensitive, unflappable and not very open with people. If she is too active, then you tend to be sensitive and emotional all the time. You can also be very sexy.

   Open the navel chakra. This chakra is responsible for confidence, especially in a group of people. When it is open, you should feel in control of yourself and feel good about your own dignity. If this chakra is not active enough, you tend to be passive and indecisive. You are often exposed to anxiety, and this is bad for you. If she is overly active, you tend to be bossy and aggressive.

   Open the heart chakra (green). This is the chakra of love, care and tenderness. When it is open, you tend to be compassionate and benevolent, always working in friendly terms. If this chakra is not active enough, you tend to be cold and unfriendly. If she is overly active, you tend to be so “loving” towards others that you smother them with your love, and because of this, you may come across as selfish.

   • Sit cross-legged.
   • Connect the tips of the index and thumb fingers on both hands.
   • Place your left hand on your left knee and your right hand against your lower chest.
   • Concentrate on the heart chakra in the spine at the level of the heart and what it means.
   • Quietly, but clearly, repeat the sound “YAM”.
   • All the while, keep your body relaxed, think about the chakra, its meaning, and how it affects or should affect your life.
   • Continue until you are completely relaxed and until the feeling of “clearing” returns and/or intensifies within your body.

2. Open the throat chakra (light blue). This chakra is based on self-expression and communication. When the chakra is open, you express yourself easily, and art seems like a great way to do it. If she is not active enough, you tend not to talk much, so you may be considered shy. If you lie often, this chakra may be blocked. If the throat chakra is extremely active, you tend to talk so much that it annoys many people. Also, you can be a pretty bad listener.

   Open your third eye chakra (blue). Like her name, this chakra is responsible for insight. When it is open, you tend to be clairvoyant and tend to daydream. If this chakra is not active enough, you tend to want other people to think for you. Too often rely on other people's opinions and get confused all the time. If she is overly active, then you live in a fantasy world almost all the time. In extreme cases, you may suffer from visions and hallucinations.

   Open the crown chakra (purple). This is the seventh and most spiritualized chakra. She is responsible for the wisdom of the being and its unity with the universe. When this chakra is open, preconceptions disappear from your life and you become more aware of the world and its connection to you. If it is not active enough, you are not very spiritual and can be quite inflexible in your thoughts. If she is overly active, you tend to philosophize over everything all the time. Spirituality comes first and if the chakra is really extremely active, you may even ignore the needs of your body (food, water, shelter).

open chakra

Chakras are important energy centers of the body, and on the physical plane (body), in a material form, they are not represented in any way. One can only talk about the projection of the chakra into a certain area on the physical body. Chakra, in analogy, is more like an electrical distribution substation than a pipe.

Therefore, when people talk about the openness of a person's chakra, they mean its activity, and not a hole that can be more or less open. Although the analogy with a hole, a pipe, is also appropriate, because , including the interaction of the organism with the environment.

Since the chakra unites a group of organs, the more active the chakra, the more open the chakra, the more intense the processes in these organs. And the more intense is the energy exchange through this chakra between the body and the outside world.

closed chakra

When they talk about a closed chakra, they most likely mean the energy suppression of this area, these organs. In practice, here we are talking not about a closed chakra, but about a “covered” one (see below). Below, I will try to give a description of the chakra, if it is closed.

For example, slow digestion, constipation, may indicate a lack of digestive "fires", i.e. about weakness. It can be said that the manipura chakra is not sufficiently open or suppressed. Or you can say that it is closed. Why the chakra is closed is a separate issue that is beyond the scope of this article. Perhaps, over time, we will have an article on the topic of the connection between the state of the chakras and diseases on our website.

But in fact, the chakra of an ordinary person is not completely closed. Because completely closing the chakra would lead to serious health problems or even death. Imagine what will happen if some large blood vessel, for example, an artery, is squeezed in the physical body. Moreover, if you are told that all chakras of someone are closed, then either that person does not understand what he is talking about, or he is talking about a corpse.

Opening the chakras must be done carefully.

As you probably know, moderation is key in everything. This is an important principle of the universe, it also works for the chakras. Excessive, its hyperactivity, can be a problem even worse than a closed chakra. Excessive openness of the chakra can lead to an overload of the organs for which it is “responsible”.

As an example, we can recall sexual overexcitation when there is no way to realize. Many men (possibly women) have experienced this condition more than once, especially in their youth. This is an overload, an excessive openness of the sex chakra. As a result, the genital area is overflowing with energies, which, finding no way out, burns the host's body. This is accompanied by pain, unpleasant pressure and, in general, the condition is uncomfortable.

Another example is from female nature. Periodic opening of the sex chakra, initiated by the body itself, associated with the menstrual cycle. I think most women do not need to explain further about the disadvantages of sexual chakra hyperactivity.

As you probably already understood, it is not worth opening the chakras out of idle curiosity. Just like picking a screwdriver in your ear. I'll give you one more problem. In addition to opening the chakras, they still need to be harmonized, because. chakras do not exist separately, by themselves, but are elements of a complex system. About the harmonization of the chakras, perhaps we will talk more separately.

But then in what cases does it make sense to engage in the opening of the chakras?

The task of the chakra opener is to make it (this very chakra) more active. There are a number of methods for how this can be achieved. Here it is necessary to note an important point, the energy of the body, like any complex system, has inertia. Therefore, working on opening the chakra once is not enough in most cases. Over time, the chakra regime will return to its original state if the practice of opening the chakra is not continued regularly.

So, one of the methods for opening the chakras was given in a soft version in. At the end of the article, where it was about meditation for beginners. Similar techniques in relation to several chakras were described in a general way in.

The next well-known method is the frequency resonance method. Chakras differ among themselves in the speed of ongoing processes, in frequency. You can choose a sound or a combination of sounds that will resonate (fully or in the form of secondary harmonics) with the frequency of a particular chakra.

For example, if you tighten (sing long) the mantra “jo-jo-jo…” out loud, then after a while you may notice activation in the area (root chakra) - this is the area of ​​the sacrum, pelvis. Yes, words in the folk lexicon do not appear out of nowhere. Such syllable sounds are classified as mantras. Such mantras for the chakras, mantras for meditation on the chakras.

There are more complex mantras than in my example. And there are just musical compositions that activate the chakra (open the chakra). For example, music for the chakras. Everything works according to the principle of resonance.

Of course, there are many musical compositions and mantras, the description of which indicates that they contribute to the opening of the chakra (or all the chakras at once!), But in reality they do not work. How to distinguish working things from non-working things will become clear to those who pass our training program.

Another method to help open the chakras (some). These are complexes of special physical exercises. For example, yoga or qigong. Some of the postures that the practitioner takes set a certain configuration for the flow of energy, collect attention on the energy center, on the chakra. As a result, you can work in this way, for example, with the three lower chakras (muladhara, svadhisthana and). The upper chakras (above the manipura) are difficult to engage with physical exercises.

I think there are many more methods for opening the chakras, including the direct impact of consciousness on the chakra. But now, we will consider just one more method of opening the chakras and try it out in practice (on our own skin) in order to get personal experience. Personal experience is the basis of any spiritual development. So, we are trying to open the chakras on our own.

The technique in question belongs to the family of pranayama techniques, (energy breathing technique). Using it (method) to open the chakra, be very careful and moderate (why, it was said at the beginning of the article). Do not rush to super results. Track changes between exercises.

The essence of the method is breathing through the area corresponding to the projection of the chakra on the surface of the physical body. For each chakra, a description will be given of its area, where the chakra "is" and what the opening of this chakra gives.

A side effect may be the cleansing of the chakra from energy plugs. But cleaning the chakras is a separate big topic. For now, don't focus on it.

The entire exercise should be done in a comfortable state. In case of even slight discomfort, finish the exercise. Discomfort suggests that either the exercise is done incorrectly, or an overload begins.

Exercise is done strictly in a clean, pleasant place. Because to breathe filth, especially to shove it into your body, of your own free will, hardly anyone will agree.

To start the exercise, sit in a comfortable position in which you can comfortably spend 10-20 minutes without moving. Close your eyes and gradually focus your attention on your breath. Watch how you breathe. As when you inhale, you take something from the surrounding space, it penetrates inside. And when you exhale, you expel something from yourself, it goes beyond the limits of the physical body. Remember these states, this is a feeling of energy exchange between the body and the surrounding space.

Now try breathing through your palms. You also breathe, as before, but gradually transfer all attention to the palms. Imagine how when you inhale, the energy enters through the palms from the outside, fills the palms, spreads further along the forearm. And when you exhale, the energy comes out through the palms. Exhale through your palms.

Breathe like this for a while. An indicator of the correctness of the exercise will be warming up the palms. Now let's go through each of the seven chakras separately. I warn you, the responsibility for the consequences of independent exercises lies solely with you.

Muladhara chakra or root chakra is located in the sacrum, from the back (see article about chakras). Red flower. How to open Muladhara Chakra? With pranic breathing, bring your attention to this area and breathe through it.

The opening of the muladhara chakra allows you to strengthen the immune system and, in general, physical manifestation in the world. Material issues will begin to come to the fore.

This is the place where the great energy of Kundalini lurks. It is dangerous to disturb her ahead of time, therefore, be attentive to various kinds of energy effects, for example, such as heating up the physical body.

How to develop Muladhara Chakra? To begin with, it is enough to regularly perform the above exercise.

The svadhisthana chakra or sex chakra (sexual chakra) is located approximately in the lower abdomen. Orange flower. How to open the sex chakra? With pranic breathing, bring your attention to the area of ​​the svadhisthana chakra and breathe through it. Do not get carried away too much, overload in this area is not a pleasant thing.

An open svadhisthana chakra makes a person more sexually attractive, because. increases the amount of energy in the area of ​​this chakra. But be careful with development, you are also influenced by the monstrous power of sexual energy.

Regular careful work with this center (the exercise to open the svadhisthana chakra) can alleviate the painful effects on women's days. Listen to your body and intuition.

How to develop svadhisthana chakra? Decide whether you need it, because it can be difficult to cope with sexual energy. To begin with, it is enough to regularly perform the above exercise.

Manipura chakra is located in the area of ​​the solar plexus (upper abdomen). Yellow flower. How to open manipura chakra? With pranic breathing, bring your attention to the area of ​​the manipura chakra and breathe through it.

An open manipura chakra is energy, it is will, it is a reliance on your inner core. In addition to the positive effects, they can also show the negative aspects of your character. For example, aggression, temper, etc. Opening practices should be accompanied by tracking your emotional reactions to situations throughout the day.

How to develop manipura chakra? Regular exercise is the key to success. It is enough to perform the above exercise.

Anahata chakra or heart cup, respectively, is located in the region of the heart, so be extremely careful. Green flower. How to open anahata chakra? With pranic breathing, bring your attention to the area of ​​the anahata chakra and breathe through it. Don't forget about (see above).

An open anahata chakra is an emotional openness to the outside world, an experience of deep feelings. A person with an open anahata chakra can feel unity with the surrounding world, connection with it. This is an indescribable feeling.

How to develop anahata chakra? To begin with, it is enough to regularly perform the above exercise.

Vishuddha chakra or as it is also called, the throat chakra. It is located at the base of the neck, in the region of the jugular cavity. Blue flower. How to open vishuddha chakra? With pranic breathing, bring your attention to the vishuddha chakra area and breathe through it.

An open vishuddha chakra is the mind, the intellectual understanding of any concepts. Also, this chakra is responsible for verbal communications, the ability to explain, express one's point of view, and accurately formulate thoughts. Opening exercises can affect the thyroid gland. This can put the body into stress mode, so be careful.

How to develop vishuddha chakra? If you are sure that there is no way without this, then it is enough to regularly perform the above exercise. This will be enough for the first stage.

Ajna chakra is located in the brow area, in the center of the head above the eyebrow line. Blue flower. How to open ajna chakra? With pranic breathing, bring your attention to the area of ​​the ajna chakra and breathe through it.

The opening of the ajna chakra is traditionally associated with the opening of the third eye. An open ajna allows you to directly see the subtle world in the form of visual images, without the participation of interpretation, as is true for.

The opening of the ajna chakra also opens up access to the subconscious, to past incarnations. Therefore, be vigilant, because it is not known who hid on the other side!

How to develop ajna chakra? To begin with, it is enough to regularly perform the above exercise.

Sahasrara chakra or thousand-petalled lotus is located exactly on the top of the head. Purple flower. How to open ? With pranic breathing, bring your attention to the area of ​​the sahasrara chakra and breathe through it.

An open sahasrara chakra is a connection with the information field of our planet. Access to the so-called Akashic records. In this regard, the effect of insight is possible when a person receives some knowledge directly. But the acquired knowledge can be difficult to correctly interpret, or knowledge can be partial. Therefore, do not rush to share with the world the secrets that have been whispered into your ear through this channel. This requires some skill.

This mechanism works in the so-called channelers. This is how they contact something (someone) and write their own channelings.
In addition, an open sahasrara is a connection with the egregor of religion, with God. Such a person becomes close, significant to God. As a result, the concern of the higher forces noticeably increases. But at the same time, the freedom of one's own will decreases, because. have to solve problems of a "global" scale. As a side effect of such a relationship, a complete loss of one's own personality is possible. Be careful when opening .

How to develop sahasrara chakra? Decide if you need it. At the first stage, it is enough to regularly perform the above exercise.

Conclusion

In this article, within the framework of our concept of developmental education, I tried to present my vision and experience in working with . We answered the questions about what a closed chakra is, what it means to open a chakra and why it might be needed.

I hope this article will be useful to you and help answer the questions you are looking for answers to here. It will help you find or continue your difficult path to yourself, the path of spiritual evolution, human capabilities.

You can write your questions and wishes here in the comments or in a personal message. I'll try to answer everyone.

Good luck and see you soon!

The energy center, the chakra, collects, stores and distributes all human energy, from physical, mental, emotional to spiritual.

Negative human emotions - a feeling of fear, guilt, grief, lies, shame can block a person's chakras. Various attachments, illusions are also a factor blocking the center of power and consciousness.

There are various options for removing blocks and freeing the path of opening the chakras.

Let's take a closer look at the chakras.

First root chakra

Located in the coccyx region, cherry-colored, associated with the earth element. Responsible for life security, strength, survival and procreation.

Most often, the first chakra can be blocked from the feeling of fear.

Fear can be anything. Fear of heights, fear of job interviews, fear of relationships, etc. Those fears that appear regularly block the chakra. If you have constant fear

Do not let your fears take over you, boldly look them in the eye. Having understood the causes of occurrence, sort out your fears, thereby removing the negative.

Opens the chakra of courage, will and generosity.

I allow life to manifest and accept it. In my life there are events in which there is a positive. I see positive things in everything that happens to me. I perceive reality only positively. I don't hold back my fear of anything. The decisions I made are ideal in the current situation. Moving forward, I draw conclusions from the lessons given to me by life. I accept myself with all my flaws. I am me.

Second sacral chakra

It is located deep in the body, in the genital area, has an orange color and a water element. Responsible for the emotional needs of a person, cheerfulness, sexual energy, creativity, life pleasures.

Often the second chakra is blocked due to the experience of guilt.

The feeling of guilt is capable of carrying destructive properties to the entire energy system, especially the second chakra is exposed.

As if entangled in a web, from the networks of which it is impossible to get out in any way, there is a dead end situation. The state of hopelessness, limitation, gives the experience of guilt.

There is always a way out, it is important not to bring the feeling of guilt to the state of “internal self-devouring”.

Understand that it is not the situation and not the person that is actually gnawing inside you. And your attitude to this situation or person.

A look at the situation, as if from the outside, will help to understand this.

Opens the chakra cheerfulness and the realization of sexual energy.

Set up to unblock and activate the second chakra:

Fears are discovered, I turn them into a convincing positive attitude, pure in front of the immediate environment. I doubtfully discard negative settings, swimming in a sea of ​​positive deeds. My thoughts go to creativity, growth and strengthening from within. I seek, find and unleash my fears without holding on to negative sexual experiences.

third solar plexus chakra

It is located in the region of the navel, yellow, the elements of fire. It is considered the central part of the human energy system. It carries mental and career abilities, confidence, success in society, the strength of ideas, power.

Disappointment and shame significantly block the third chakra.

The blockage from childhood is especially strong, from kindergarten and school we were shamed: “Aren't you ashamed?”, thereby blocking two chakras at once, the second and third.

You can start the unlocking process in the same way, find the source of the negative, divide it into small parts and “sort it out” in your mind.

Opens the chakra freedom, social realization, confidence, insight.

Setting to unblock and activate the third chakra:

My strength and life harmony is at the gates of fears and blockages that teach everything unknown in the Universe. Feel free to let in new life knowledge. I enter my blocks of fears and fears and no longer hold them. I discard various assessments of my status, listening, listening, delving into what is happening. I have plenty of time to think about the feelings of inadequacy that I let go. Life lessons bring new knowledge. I have been given the strength to cope with the circumstances that were before, which means that there is strength for action at the moment and in the future. Death is just an addition to life. I trust the flow of life. I am full of health and love. I have complete freedom of choice. I am me, no worse and no better than other people. I am a whole part and a part of the big. I can rejoice in other people's successes as if they were my own. A natural manifestation of harmonious union in love, on the physical plane, is physiological intimacy, sex. The real Divine manifestation of the masculine and feminine, combining them together.

Fourth heart chakra

It is located in the center of the body, green in color in the solar plexus area, subject to the air element. The heart chakra actively takes part in the processes of human life: love, joy, kindness, compassion. It is a link between the upper and lower chakras, the strength of spirituality and earthiness, the sublime and the low, health and prosperity.

Internal isolation and the experience of grief blocks the heart chakra.

The first case is internal closure. This is when a person does not give vent to his emotions, feelings, sensations.

Another variant of blocking is an unpleasant heartache. The destructiveness and danger of feelings of grief due to the difficulty of removing a blocked channel. You need to have tremendous willpower to get out of the state of apathy that has gripped you. Sorrow is always accompanied by apathy, indifference and hopelessness. Only with a great desire, you can independently see what this situation teaches, what spiritual tasks you need to complete, go through life lessons, in order to receive strong heart energy.

Opens the chakra love, compassion, openness, joy, happiness.

Setting to unblock and activate the first chakra:

I love the whole world and all its people. The very fact of my existence makes me happy! In every person God's beginning. I allow my inner divine principle to manifest, my dictates of the soul. No matter what happens, I remain compassionate. My heart is open to the whole world, the world takes care, giving all its blessings. Love always rules the world!

Fifth throat chakra

It is located on the surface of the neck, blue color, the elements of air, ether. Promotes metabolism, initiates creativity, harmony, communication, sociability, truthfulness of speech.

The reason for blocking may be not allowing yourself to be outwardly manifested, including verbally, or the path of lies.

Often a person suppresses himself, not allowing himself to speak his mind. It can be an opinion about one's desires, an opinion about a person's behavior, an opinion about a situation. If you do not allow yourself to speak out, the throat chakra is blocked.

Through lies. This takes into account not only lies in relation to other people, but also to oneself, in the first place. It's hard to never lie when everyone around is just doing it. It is very difficult to resist a lie, it is contagious, like a virus, and when transmitted from one person to another, it increases even more. To be able to resist lies, train yourself to be honest, do not reciprocate the liar. Be honest with yourself, as well as with other people. So you can use the most effective and powerful option for clearing the energy of the fifth chakra.

Opens the chakra communication, however, self-expression, the realization of creativity.

Setting to unblock and activate the fifth chakra:

I love change. The highest good bestows on me only the good in every life situation. Each turn of fate is a new chance for me. My thoughts are light and logical. My love for myself is inexhaustible, I approve of all my actions. My thoughts always help to cope with myself. I peacefully exist as a gifted, creative person, unique in my own way, finding the perfect ways to express myself. I allow myself to manifest the way I want it. I freely express my opinion. My internal resources are inexhaustible, my virtues and abilities are fed by an inexhaustible energy flow. An endless stream of intellect reveals new abilities in me. I freely express my will and accept my desires. All my actions bring a positive effect and emotions at the moment. Everything that happens to me gives me joy and brings positive experience, leading to further success. Even small success I approve by doing my best. I do not condemn anyone in this life, neither myself nor the environment. It is with great pleasure that I take life into my own hands.

The sixth chakra of the third eye

The chakra is located between the eyebrows, in the center of the head. Indigo colors, air element. Gives the opportunity to strengthen the spiritual will, with bodily contact with the subconscious. Develops extrasensory abilities, intuition.

The sixth chakra can be blocked due to excessive expectations and life illusions.

The inability to separate illusion and reality leads to blockage. When a person rejects the reality of the situation that has happened and the actual assessment of what is happening, a block is placed. No need to try to be better than your neighbor and take on more than it should be. Spiritual knowledge cannot break through if a person is obsessed with star disease or pride closes his feelings.

The most frequent case, constant excessive expectations. We are constantly painting pictures of the future as it should be. How everything should happen, how I should behave, how others should behave. The main rule in life: "Expectations are never justified." Accept reality without exaggeration and dreams will come true, becoming reality.

Opens the chakra using intuition, awareness, flexibility.

Setting to unblock and activate the sixth chakra:

I allow myself to manifest the way I want it. I freely express my opinion. I see everything that is happening and understand what exactly is happening, realizing why it is so. I have the courage to want more. For this, desires give a stimulus to self-confidence. I have the necessary knowledge. Everything I do, I do it with love. My intuition never fails me. I have wisdom and power. I become a generator of useful ideas, plans that I can easily implement. Obstacles in my path only make my life stronger. With the help of intuition, I quickly and naturally overcome the obstacles that stand in the way. The very process of overcoming difficulties brings me pleasure. I trust everything that happens and accept without tension. My privacy is guaranteed! I have the right to choose, which is always mine. The words must (should) are leaving my life. I work easily, playfully. Freedom of choice and action is what is the basis of my strength. The path to the dream is completely open, and I am taking the first steps.

seventh upper chakra

It is also called crown. This chakra is purple in color, but it is possible to change the color to the color of the predominant chakra. Located above the crown. It is the link between man and the energy of the universe.

Attachment to earthly and material goods blocks the crown chakra.

There is nothing wrong with material things. Everything that is created in this world is a manifestation of divine energy.

Problems arise when a person becomes attached to material values ​​through a change.

Everything earthly: home, work, people can be earthly attachments, you need to be able to let it go. Don't be the owner. Do not stick your seal "this is mine", neither people nor material goods.

The development of the inner world opens the chakra, the complete release of subtle energy.

Setting to unblock and activate the seventh chakra:

Thanks to the higher powers for everything they have endowed! I am the whole infinite universe. To achieve success, all I need is enough, I just want to. Trust is very important, especially in yourself. With pleasure I catch every moment in my life, enjoying the process. Success and prosperity are my constant companions. Everything that you wish will soon come true, dreams come true. Satisfaction of vital needs occurs without much effort. The forces of the universe are in a hurry to help me, because I am the property of the world and God's gift. Information is always available, the Divine mind helps me to solve any issues. I do not try to fight, I act according to circumstances, without coercion, relying only on myself for Divine Wisdom. The desired and necessary will be in due time, under the accompanying circumstances. All restrictions behind. I fully believe in my abilities and luck. The end of something is a new beginning to everything and always.