How to fry breast fillet in a pan. Recipe for quick cooking chicken fillet in a pan with slices

You will need:

What is the benefit of using

Chicken meat is considered dietary due to its low fat content and low calorie content. In 100 grams of fillet, there are only 110 calories, protein - 23 grams, and only 1 gram of fat. It contains virtually no cholesterol.

It contains vitamins of the group: A, B1, B2, B3, calcium, zinc, copper, sulfur, selenium, iron, magnesium, potassium.

Protein food is necessary for the human body for the normal construction of all life processes. Protein is involved not only in the construction of muscle tissue, but also strengthens the human skeleton.

How to choose fresh chicken

There are services that check the quality of manufactured goods. Small and large enterprises are checked, they undergo quality audits and checks for compliance with sanitary standards during production. This can be guided by if the manufacturer is a large company. She has conducted more than one audit, and there is no doubt about the quality of the products.

But this does not mean that small enterprises produce low-quality products. Yes, there is less attention to them. But you can always ask for a certificate, each responsible manufacturer will provide it to you.

Pay attention to the expiration date, storage conditions (especially if it is a supermarket), the appearance of the meat, its smell.

To reduce the risks of buying low-quality meat, do not buy anything in spontaneous markets and “on hand” from people.

What you need to know before cooking

• First of all, the meat must be washed and dried with paper towels or napkins.
• If the fillet was frozen, then it must be thawed. If you do, you will lose less nutrients.

You should not salt the meat before you are going to cook it (whether boiled or fried), as it will lose a lot of juice, and this will worsen the taste of the finished dish and reduce the nutritional value of the fillet.

• For frying chicken meat, it is better to use vegetable or butter, all other fats will only worsen the taste.
• If you use refined, then it can be heated more strongly than unrefined, so it is much easier to get a crust.
• If you use butter, then grease the pan with vegetable oil before frying, then the butter will not darken during frying.

• To keep juiciness during cooking, it can be marinated. Marinade can be on kefir, yogurt with the addition of soy sauce and lemon juice. If you like it spicier, you can make it with mayonnaise and garlic. In a honey marinade, you can marinate a whole chicken, and a chicken, and chicken thighs, and wings, this will make a golden crust when fried.

Marinate the meat for 30 to 40 minutes. The marinade will make the meat soft and juicy.

Frying duration

Chicken fillet cooks pretty quickly. There is a risk of drying it out. Approximate time frames must be adhered to.

Fillet pieces or chops will cook for about 15 minutes. If you fry the fillet whole, it will take about 25 minutes. Grilling on a grill pan will take 7 to 10 minutes.

If you are going to stew fillets, then the meat should spend about thirty minutes in a frying pan under the lid.

The calorie content of fried fillet is only 163 kcal (serving 100 grams).

Recipes

There are many recipes with chicken fillet, and the choice depends more on how much time you want and can devote to preparing dinner or lunch. We offer to consider the simplest and most time-saving ideas for cooking everyone's favorite chicken fillet.

Chicken fillet stewed with sour cream or cream

You will need:

• Chicken breast 500 g
• Onion 2 pcs.
• Sour cream 200 g
• Vegetable oil 2 tbsp
• Salt to taste
• Pepper to taste

The fillet prepared and cut into pieces is fried in a saucepan until half cooked. Chicken meat turns white as it cooks. Then finely chopped onion is added and fried all together. The onion should be golden brown and the fillets should be lightly browned. Now it's time to introduce sour cream or cream, it's up to your taste. Sour cream sauce must be salted and peppered. Cover the saucepan with a lid and simmer over low heat until the sour cream begins to boil. After boiling sour cream, simmer for another five minutes. Sour cream should not boil away. Ready chicken fillet in sour cream or cream can be removed from the stove. You can also cook chicken breast with other vegetables. This is a simple and delicious dish.

In order for the onion to turn golden when frying, you must first sprinkle it with flour.

Fillet fried on a grill pan

You will need:

• Chicken breasts 4 pcs.
• Vegetable oil 4 tbsp
• Salt to taste
• Oregano to taste
• Ground black pepper taste
• Dried thyme to taste
• Garlic 2-3 teeth

The pan needs to be heated and greased with oil, this amount will be enough to fry two pieces of fillet. The meat can be pre-marinated, or you can immediately season it with salt and spices and put it on the grill. After the marinade, the meat will be juicy. Fry on both sides for 5 minutes each. Grilled favorite vegetables are suitable for such a fillet. It will be both tasty and healthy.

battered chicken breast recipe

You will need:

• Chicken breasts 500 g
• Vegetable oil 4 tbsp
• Egg white 1 pc.
• Cold water 250 ml
• Flour 5 tbsp
• Starch 1 tbsp
• Salt to taste
• Spices to taste

Washed and cut into small pieces chicken meat seasoned with spices. Salt and add a tablespoon of vegetable oil, leave to marinate for 30 minutes.

We prepare the batter: whipping the protein with a pinch of salt, pour ice water into it, add starch and flour. You can also add spices. We mix everything until a homogeneous mass. We dip the marinated pieces of meat in the batter, and put them on a hot frying pan, fry until golden brown on the batter. Fresh vegetables are a good garnish.

Chicken fillet in tomato sauce

You will need:

• Chicken fillet 600 g
• Tomato sauce or pasta 1-2 tbsp
• Flour 2-3 tbsp.
• Onion 1 pc.
• Water 500 ml
• Vegetable oil 4-5 t.l.
• Salt to taste
• Spices to taste

Salt the prepared meat of medium pieces, pepper, add spices and roll in flour. Then you need to fry in a pan. Also fry the chopped onion. Put onion and meat in one saucepan.

Make tomato sauce: Dilute two tablespoons of flour in half a liter of water. Add spices, salt, pepper and tomato sauce. Pour the resulting sauce into a saucepan with fried meat and onions, and you will need to simmer for another twenty minutes. Delicious gravy can go great with pasta.

What to serve with

Chicken meat goes well with almost any side dish. Vegetables are the most traditional. They can be fried, boiled, stewed, fried over an open fire or grilled. Mashed potatoes, boiled rice, fried potatoes will also be classics. As an addition to the dish, cheese, herbs and mushrooms are suitable. With mushrooms and cheese pieces the meat is especially tasty.

Spices enrich the taste of any dish. For chicken, you can try the garam masala spice mix. This is a mixture of North Indian cuisine.

To prepare it, you need such spices: black pepper, cloves, brown and green cardamom, nutmeg, turmeric, cumin and cinnamon.

Hindus certainly prepare this mixture on their own. All spices should not be ground yet, they are roasted for 10 minutes, and then they are ground into powder. This mixture can be stored for three months in a glass jar. The recipe can be modified by adding new flavors and aromas.

June 1, 2016

Good day to all! Chicken fillet is a very convenient and healthy food product, which is not justifiably forgotten by many cooks. You don’t like chicken fillet, so you just don’t know how to cook it so that it turns out tasty and juicy.

This dish has a lot of advantages and the main advantage is that the fillet is meat. The second plus is always not a big price. Almost anyone can afford to buy a box of chicken for dinner. And thirdly, this meat is easily absorbed by the body.

By preparing the dish according to the recipe below, you can kill two birds with one stone, as they say. To please everyone with something new and feed to satiety. So pick up a pencil and write down the recipe.

Ingredients:

• 2 breasts.

• A glass of lemon juice.

• 2 small sprigs of rosemary

• Olive oil 2 tbsp. spoons.

• Cornmeal for breading.

• Salt pepper to taste.

• And butter for frying breasts.

  Marinade for chicken fillet

  The whole secret of this dish is in the preparation of the marinade. And so let's start with its preparation. First of all, pour natural lemon juice into a bowl and add a little olive oil to the juice.
  

  We put the sprigs of rosemary in a mortar and crush it a little with salt so that the rosemary gives off its aroma.
  

  After a small crush, salt with rosemary is sent to the juice with butter.
  

  Now fillet. My dry mode in portions. But before sending it to the marinade. You need to beat him up a bit. But not much. We upholster so that the pieces are of uniform thickness over the entire surface.
  For convenience, it is better to wrap the beaten piece of fillet with cellophane or simply throw it into a bag and knock on it.
  

  After all the pieces have been covered, you can start marinating. Wipe each piece thoroughly with marinade and put in a separate bowl. Drizzle the rest of the marinade over the top. Leave the meat to marinate for 1-2 hours in the refrigerator.
  

  Now that the time has passed, you can start frying. We take out our chicken breasts and dip each one in cornmeal, then send it to the pan.

Meat is a source of protein necessary for the "building" and maintenance of muscle mass, health and functioning of all organs of human vital activity without exception. Possessing a mass of useful properties, animal meat has one significant drawback - it is very high in calories. For those who want to control the number of calories consumed and their own weight, eating chicken fillet is an ideal way out. This is the most valuable low-calorie product, which is both dietary and nutritious.

What can be cooked for the second chicken fillet

Chicken fillet is an ideal ingredient for a variety of meat dishes suitable for everyone without exception. Boiled, stewed, fried in a pan, this dietary and healthy meat is a favorite among its own kind. Chopped cutlets, cabbage rolls, stewed in pieces, fried in batter, chicken fillet - all this will be an excellent table decoration. Delicious stew with potatoes in pots (a traditional Russian recipe), overseas chops with almond breading, feta cheese and rosemary, children's skewers on skewers - such dishes will surprise and delight your loved ones.

How and how much to fry chicken fillet so as not to overdry

With all the advantages, chicken fillet has the only drawback: if it is cooked incorrectly, it becomes tough and dry. When buying, choose chilled light pink breasts. To preserve the juice and preserve the delicate texture of the fibers, it is preferable to cut the meat across the fibers, then during heat treatment in a pan they seem to be sealed, retaining juiciness.

Another way to preserve the delicate taste is to use batter. Cooked without milk or cream, it will reliably preserve the structure of chicken fillet fibers. Pay attention to the frying time in a pan: for pieces no more than a centimeter thick, 2-3 minutes is enough. To cook thicker pieces, increase the frying time to 4-5 minutes, and then simmer them with sour cream, cream or tomato sauce.

Recipes for cooking chicken fillet in a pan with a photo

The rich recipe of dishes based on the loin of chicken provides hostesses with the opportunity to pamper their relatives with healthy and tasty dishes. Fried, stewed, baked breast cooked in a pan is good both for everyday use and for a festive table. Perfectly combined with side dishes - cereals, pasta and potatoes, chicken meat with different sauces diversifies your diet in every sense.

For lovers of healthy food, a dish from this part of a chicken carcass cooked in a pan will not bring additional calories if a minimum of vegetable oil is used when cooking. Roasting will be needed to "solder" the fibers of the meat, keeping the juice inside each piece. You can always offer chicken skewers to children, and for those who want to lose weight, dishes consisting of fillets, vegetables, and hard cheeses are suitable.

Chicken fillet chops in batter

Chicken chops are delicious, tender, if you cut the breast across the fibers with plates no thicker than 1.5 cm. When cutting longitudinally along one half of the fillet, so that the meat is not dryish, hold it in batter for half an hour to an hour. A wonderful side dish for chicken chops will be boiled rice with curry. The taste of the latter goes well with poultry meat, so this dish will be hearty and healthy.

To cook chicken breast in a pan, you will need:

• chicken fillet - 4 halves (or 2 breasts);
• salt, spices - to taste;
• egg - 3-4 pcs.;
• flour - 2-3 tablespoons;
• vegetable oil - 3-4 tablespoons.

Handy materials:

• food film;
• hammer for chops;
• container for batter;
• pan.

Step-by-step recipe on how to cook chicken fillet in batter in a pan:

1. Rinse the breast halves under running water. Pat dry using a paper towel.
2. Cut the meat with a sharp knife into narrow plates 1.5-2 cm thick.
3. Roll out cling film, carefully lay out the pieces and wrap. This is necessary so that in the process of beating the chicken meat retains an integral structure.
4. Lightly beat off the chicken pieces. Do not overdo it! The fibers of the sirloin are very delicate, so excessive force can cause the juice to flow out, and the finished dish will become dry and tasteless.
5. Remove the film, salt the chops on each side.
6. Prepare the batter:
   • Crack the eggs, mixing thoroughly with a whisk.
   • Season with a pinch of salt, black pepper, spices to taste. Whisk again.
   • Add 1 tbsp. l. flour, stirring the mixture. You should prepare a viscous, thick, homogeneous mass without lumps.
7. Preheat the pan, pour in a tablespoon of refined vegetable oil.
8. Dip each piece of chicken fillet in batter so that the latter covers the surface of the entire chop, and spread on a preheated pan.
9. It is recommended to fry no more than 4-5 minutes on each side.
10. You can check the readiness of the chops by piercing a piece of cooked meat with a toothpick or fork in the thickest place: the flowing liquid (juice) should be a light shade.

If you want to make chicken chops for kids, you can "lengthen" the process a little: after 4 minutes of frying, reduce the heat to very low and cover the pan with a lid to simmer the meat for 2 minutes. So the fillet is well stewed, and you will be calm for the child. The chicken breast prepared in this way will be juicy, tender, but the breadcrumbs will become less crispy.

Chicken fillet fried in pieces with onions and potatoes

A delicious, hearty recipe for chicken breast with onions and potatoes involves a variety of combinations:

• If you like fried potatoes, you can cook a dish with separate frying of pieces of chicken and potatoes in separate pans.
• For lovers of dietary dishes, it would be better to cook stew in vegetable broth or water.

You will need these ingredients:

• chicken meat (breast) - 0.5 kg;
• potatoes - 1-1.5 kg;
• onion - 3 pcs.;
• salt, spices - depending on taste preferences;
• refined vegetable oil - 4-5 tbsp. l.

Step-by-step recipe for cooking chicken fillet in a pan with potatoes:

1. Rinse poultry meat under running water, dry.
2. Cut into small cubes of 2-3 cm.
3. Chop the peeled onion into cubes.
4. Heat up a frying pan, add oil, add meat.
5. Fry the pieces over high heat for 2-3 minutes, stirring constantly.
6. Add the onion, cover and simmer for a couple more minutes.
7. Add 100 ml of water, salt, season with ground black pepper.
8. Cover with a lid and let cook for 15 minutes on low heat.
9. In the second pan, fry the pre-peeled and diced potatoes until cooked.
10. After 15 minutes, add the fried potatoes to the pan with poultry meat, stir well.
11. It will be very tasty if you add tomato sauce (50 ml of tomato juice, spices - adjika, suneli hops, 20 g of butter) or sour cream sauce (2 tablespoons of sour cream, 20 g of oil, Provencal or Italian herbs) to the stew.
12. After 5 minutes, the dish will be ready. Bon appetit!

Braised chicken breast fillet in cream

Chicken meat cooked in a creamy sauce will acquire a tender, juicy taste. Before cooking a dish in a pan, check out your nearest supermarket to purchase:

• chicken fillet - 1 kg;
• onion - 2 pcs.;
• garlic - 3 cloves;
• cream - 250 ml;
• butter - 50 g;
• flour - 1-2 tbsp. l.;
• vegetable oil - 4-5 tbsp. l.;
• salt, seasonings, spices.

Recipe with step by step instructions and photos:

1. Rinse the chicken fillet, pat dry. Cut into small strips or cubes.
2. Pour oil into a heated pan, put the meat.
3. Fry the prepared pieces over medium heat, stirring well, 5-7 minutes.
4. Prepare sour cream sauce in a separate saucepan. The consistency of the latter should be thick, but liquid:
   • melt a piece of butter;
   • finely chop the garlic and pour into a hot pan;
   • when it starts to turn golden, add flour;
   • mix thoroughly for a minute;
   • pour in the cream gradually, stirring vigorously so that no lumps remain;
   • bring to a boil and set aside from the stove.
5. Peeled, diced onion, add to the meat.
6. Reduce heat and simmer covered for another 5 minutes.
7. Then salt, season with spices.
8. Pour the prepared sour cream sauce into the poultry fillet fried with onions, cover and simmer for 10-15 minutes. Remove from heat, let cool slightly and enjoy!

Chicken fillet in breadcrumbs in a grill pan

An excellent substitute for chicken nuggets for fans of fast food will be chicken fillet pieces cooked in breadcrumbs. To reduce the calorie content of the dish, after cooking, put the pieces fried in a grill pan on paper towels or napkins. If you don't have breadcrumbs at home, you can make your own:

1. Dry a piece of bread in the oven.
2. Blend with a blender.
3. Pour 2 tbsp into the pan. l. sunflower oil, pour bread crumbs, add salt and spices. It will be very tasty if you add curry or seasoning for chicken.
4. Lightly fry, pour into a plate. Let cool.

To cook breaded poultry meat, you need the following ingredients:

• chicken breast - 2 pcs.
• egg - 2-3 pcs.
• flour - 3-4 tbsp. l.
• salt - to taste.
• refined sunflower oil - 6-7 tbsp. l.

How to cook breaded chicken in a grill pan (with step by step photos):

1. Cut the washed, dried chicken breast into thin plates no more than 1 cm thick (preferably across the fibers).
2. Lightly salt on each side.
3. Whisk eggs in separate bowls, add flour and breadcrumbs.
4. Dredge each piece in flour, dip in egg, then coat well.
5. Pour the oil into a preheated grill pan and lay out the chicken pieces.
6. To prepare the dish, you will need 4-5 minutes to fry the meat on each side.

Skewers on skewers in soy sauce

Incredibly tasty and juicy chicken skewers cooked on skewers, fried on a grill pan. This option is suitable for housewives who do not have a grill function in the oven. In this case, chicken breasts should be pre-marinated. In order not to disturb the delicate texture of the meat, prepare a simple and tasty marinade, for which you take:

• kefir (yogurt) - 1 l;
• soy sauce - 0.3-0.5 l.

For the barbecue itself, you will need:

• chicken fillet - 1 kg;
• onion (small) - 0.5 kg;
• vegetable oil - 5-6 tbsp. l.

Cooking steps:

1. Cut the thoroughly washed and dried breast into 3-4 cm pieces.
2. Cut the peeled onions in half.
3. Put raw chicken meat in a container, sprinkling with onions.
4. Pour in soy-kefir marinade and leave for 3-4 hours.
5. To cook the barbecue, heat a grill pan with oil.
6. On wooden skewers / skewers, alternately string pieces of chicken meat and onions.
7. Place the prepared skewers in the pan.
8. Fry on each side over high heat for 2-3 minutes.
9. Reduce the heat to low, pour in 50 ml of water and cover with a lid.
10. After 15 minutes, remove the lid, let the water boil, and the skewers brown on all sides.

How to deliciously fry chicken thigh fillet with pineapple

Juicy, melting in your mouth will be chicken thighs cooked in a pan. Carefully remove the bone with a sharp knife so as not to break the integrity of the piece. This part of the chicken is juicier than the breast, so it does not require breading. Cheese crust with "hidden" pineapple will give the dish an exquisite sweetish aftertaste. To prepare the dish, you will need:

• chicken carbonate - 4 pcs.;
• pineapple - 8 rings;
• cheese - 200 g;
• cream (10%) - 100 ml.

Cooking sequence:

1. Remove the skin from each piece of chicken thigh. Rinse, dry on a towel.
2. Carefully cut out the bone without disturbing the unity of the loin.
3. Heat up the grill pan. Lay out the thigh, fry on each side for 4-5 minutes.
4. Remove from the pan and place on a baking sheet or other baking dish.
5. Sprinkle with a little grated cheese, put a pineapple ring on top.
6. Send to the oven preheated to 180 for 15-20 minutes.
7. At this time, mix the cream with cheese. Add spices or herbs as desired.
8. Take the meat out of the oven. Distribute the resulting cheese-creamy mass evenly into pieces and bake for another 7-10 minutes.

Chicken breast with tomatoes, onions and cheese

Do you want to cook an exquisite restaurant dish for the festive table? Bake chicken breasts with vegetables under the cheese crust. You will need:

• chicken fillet - 4 halves.
• large tomatoes - 0.5 kg.
• onions - 3-4 pcs.
• hard cheese (can be replaced with processed cheese) - 150-200 g.
• mayonnaise - 50 g.
• salt, spices.
• vegetable oil - 3-4 tbsp. l.
• flour - 2-3 tbsp. l.

Step-by-step recipe for chicken fillet under a cheese cap:

1. Rinse the chicken breast under water, pat dry.
2. Cut in half lengthwise.
3. Salt, pepper. Roll in flour.
4. Place in hot skillet and sear for 4 minutes on each side.
5. Washed, peeled tomatoes, cut the onion into rings.
6. Place the fried chicken on a baking sheet.
7. Lubricate with mayonnaise. Put tomato slices on top, then a layer of onion, smearing with mayonnaise.
8. Grate the cheese on a fine grater and sprinkle the halves of the chicken fillet with a thick layer.
9. Preheat oven to 180C. Send the breast to bake for 10 minutes, periodically checking the cheese. Turn off the oven, leaving the meat for a couple more minutes.
10. Chicken fillet, cooked in a pan and oven under a cheese cap, is ready. Bon appetit!

Video recipes with chicken fillet in a pan

Do you want to cook chicken fillet in a pan? The most useful way will be light frying with further stewing of meat. To make the dish juicy and tasty, you need to control the cooking time. An ideal side dish for chicken fillet in a pan will be vegetables, mushrooms: frozen or fresh. A variety of seasonings and sauces complement the taste of the dish, making it deliciously tender, fragrant, just “you will lick your fingers”!

You can treat yourself and your loved ones to a gourmet dish by preparing a chicken breast with onions and mushrooms. The highlight will be sour cream sauce, which will give a light lactic-sour flavor that goes well with mushrooms, meat and vegetables. Another tempting, tasty and healthy recipe is fillet with vegetables. For the dish, only a frozen vegetable mixture and chicken meat are needed. Learn about the secrets of cooking chicken breast in a pan from the video below.

Juicy chicken fillet in sour cream sauce with mushrooms

Chicken fillet with vegetables: fast and tasty

Cooking chicken meat in a pan has become so familiar and ordinary that we no longer think about alternative options. Modern housewives are in constant pursuit of new culinary discoveries, but they never look in the most prominent places. The question of how to fry chicken in a pan can be discussed for hours, but this is not enough to describe all the ways. Amazing, isn't it? If you are interested in this, be sure to pay attention to the original recipes for cooking chicken meat in the usual home conditions in an ordinary frying pan.

Pan fried chicken recipes

If you have a chicken carcass, a frying pan, a good mood and a few hours of free time, then you have a sea of ​​\u200b\u200bculinary opportunities open to you. The main thing is to see them and implement them correctly. Recipes that have become widespread among modern self-taught cooks will help you with this. After reviewing them, you will understand that even with a minimal set of products from ordinary chicken, you can make a real delicacy!

How to fry a whole chicken

To some, this may seem unspeakable savagery, but in fact, it is quite possible to fry a whole chicken carcass in a pan. This culinary trick will come in handy if you want to cook delicious chicken while staying in a summer house or in a country house where there is no oven. In addition to the frying pan, you will need:

• chopped and cleaned of offal chicken carcass;
• apples (preferably sour) - 2-3 pcs.;
• baking foil - 1 pack;
• medical syringe with a volume of 5-10 ml;
• purified water - 120-140 ml;
• table salt - 8-10 g;
• spices - to taste;
• vegetable oil (recommended olive) - 25-30 ml;
• mayonnaise - 70-80 ml;
• granular mustard - 30-40 g.

Fried chicken in mayonnaise in a pan - step by step cooking instructions:

1. Combine mayonnaise, mustard, vegetable oil in a small metal container. Add spices to taste and 5 grams of salt. Mix thoroughly, leave in a cool dark place for a quarter of an hour.
2. In a glass beaker, mix 100 ml of water and 5 g of salt. Using a syringe with a needle, evenly prick the chicken carcass with saline (this is necessary in order for the meat to turn out soft and juicy).
3. Place the chicken on a large sheet of foil, stuff with slices of peeled apples, coat with mustard-mayonnaise marinade.
4. Wrap the prepared carcass tightly in foil so that there are no gaps, carefully place in a pan, put on a burner with a medium-intensity fire, cover with a lid.
5. After 25 minutes, turn the chicken carcass on the reverse side and detect another quarter of an hour.
6. Before serving, check the readiness of the meat by piercing it with a knife. If there is no blood, then you can safely proceed to the meal!

How to cook with potatoes and mushrooms

Subject to the rules of preparation, the combination of mushrooms, potatoes and chicken meat will be tasty and satisfying. This dish will appeal to adults and children, and to prepare it, you do not need to spend a lot of time and effort. So, write down the list of ingredients:

• chicken meat (preferably homemade) - 400-450 g;
• potatoes - 5-6 pcs.;
• champignons - 420-440 g;
• cherry tomatoes - 120-140 g;
• Bulgarian pepper - 2 pcs.;
• onions (red is best) - 2 pcs.;
• parsley - 30-40 g;
• vegetable oil (preferably olive) - 40-50 ml;
• soy sauce - 40-50 ml;
• freshly squeezed lemon juice - 50-60 ml;
• dessert wine - 30-40 ml;
• starch - 20-30 g.

The process of cooking chicken with potatoes and mushrooms in a pan:

1. Wash the chicken meat thoroughly under running water, cut into medium-sized slices, sprinkle with a mixture of lemon juice and dessert and wine. Leave to soak in a warm place for a quarter of an hour.
2. Rinse the mushrooms, cut into large pieces.
3. Peel potatoes, wash, cut into long slices.
4. Wash the bell pepper thoroughly, remove the stalk, seeds, cut into 5-7 mm wide stalk.
5. Peel the onion from the husk, cut into rings.
6. Roll chicken pieces in starch, fry in a pan with a minimum amount of vegetable oil until cooked, transfer to a plate.
7. Move the mushrooms and potatoes to the pan, turn on the fire to medium intensity, cover with a lid.
8. After a quarter of an hour, transfer the onion to the pan and fry for another 5 minutes.
9. Pour potatoes with mushrooms and onions with soy sauce, mix well.
10. Wash parsley and tomatoes.
11. Arrange the chicken meat, potatoes and mushrooms on plates, decorate the dish with herbs, peppers and tomatoes.

How to cook thighs with an onion pillow

Even if you follow a strict diet, this dish will not disturb your diet. Low-calorie chicken meat cooked on an onion pillow will not be fried, so worries about harm to health can be discarded. So, to prepare this simple, satisfying treat, you will need:

• chicken thighs - 12 pcs.;
• onions - 2 pcs.;
• diet mayonnaise - 110-130 ml;
• garlic cloves - 4-5 pcs.;
• parsley - 80-90 g;
• salt, black ground pepper - in moderation;
• sunflower oil (recommended olive) - 60-70 ml.

The process of cooking chicken thighs in a pan:

1. We clean the meat from the remnants of the skin, rinse thoroughly, place in a bowl.
2. Add pepper and salt, mix well, leave for 8-10 minutes, so that the meat is slightly marinated.
3. In the meantime, peel the onions from the husk, cut them into thin half rings and evenly place them in a frying pan, greased with oil.
4. Place the pan on a medium heat burner and cover with a lid. After 5-6 minutes, the onion will become translucent and acquire a golden hue. This will mean that the pillow for cooking meat is ready.
5. We move the thighs to the pan, grease them with a mixture of mayonnaise, chopped garlic and finely chopped parsley (approximately as shown in the photo)
6. Add a little salt, cover with a lid, reduce the heat to a minimum.
7. After 25-30 minutes, the meat will be covered with a beautiful golden crust. This will mean that the dish is ready, but just in case, it is worth piercing a few thighs with a knife to make sure.
8. Serve with potato garnish or buckwheat porridge.

Here is another pan fried chicken thigh recipe.

Juicy chicken fillet with gravy

Another original recipe for chicken in a pan. Juicy meat will appeal to everyone who tastes it! To prepare this delicacy you will need:

• chicken fillet - 250-300 g;
• onion - 1-2 pcs.;
• carrots - 1-2 pcs.;
• wheat flour - 50-60 g;
• tomato paste - 30 ml;
• salt, pepper, spices, onion, dill - to taste.

How to fry chicken fillet with gravy:

1. A few hours before the start of direct cooking, soak the chicken meat in cool water. Every 45-50 minutes the water needs to be changed.
2. Grind onions and carrots, mix, fry in a pan, adding 20-30 grams of vegetable oil.
3. Remove the chicken meat from the water, cut into small oblong pieces, transfer to a frying pan with carrots and onions, add pepper, salt, spices, turn on the fire of medium intensity, cover with a lid.
4. After 10-12 minutes, add tomato paste and flour, cover again and detect another 5-7 minutes.
5. Boil 200 ml of water and add the required amount to the pan (adjust the consistency as you wish).
6. Grind the greens, send it to the gravy, cover with a lid, increase the heat to the maximum.
7. In exactly 3 minutes, the dish will be ready!

Chicken thighs with crispy golden brown

Cooking chicken legs in a pan so that the crust is crispy is not so easy. At first, for many housewives, the meat turns out raw, overdried or even burnt. To avoid such mistakes, you must know exactly how to marinate chicken for frying. In addition, the marinade itself must be properly prepared. So, if this dish interests you, write down the necessary ingredients:

• chicken legs - 2-3 pcs. (1000-1200 g);
• lemon - 1 pc.;
• garlic cloves - 2-3 pcs.;
• vegetable oil (preferably olive) - 50-60 g;
• soy sauce - 70-80 g;
• honey - 10 g;
• spices, salt, pepper - to taste.

How to fry chicken meat in a crispy pan without breading:

1. Remove fat and feathers from the hams, divide them into drumsticks and thighs, rinse thoroughly under running water, and then dry thoroughly.
2. Pepper, salt, leave for a quarter of an hour in a warm place so that the meat is well soaked.
3. Meanwhile, prepare a quick marinade: mix soy sauce, minced garlic, honey and freshly squeezed lemon juice.
4. Lubricate the pieces of meat with the resulting composition, send them to the refrigerator for 45-50 minutes. During this time, the marinade on the surface of the skin should thicken.
5. Just before the cooking process begins, heat some vegetable oil in a frying pan.
6. Carefully transfer the pieces of meat to the skillet, making sure that they do not touch. The skin should be at the top.
7. After 5-7 minutes, when the meat is fried on the bottom, turn it over to the other side.
8. Continue frying on low heat for 30-35 minutes, turning occasionally.

Watch a step-by-step video recipe on how to fry chicken and potatoes in a pan.

How delicious to fry the legs in mayonnaise with garlic

An unusually tasty dish that will be appropriate both at an ordinary dinner and at a gala event. Chicken legs in mayonnaise will make lovers of a tight meal lick their fingers and satisfy the appetite of the most demanding gourmet. If you want to surprise your guests and household with this wonderful delicacy, hurry up to write down the recipe. For cooking you will need:

• chicken legs - 6 pcs.;
• mayonnaise - 70-80 g;
• spices / seasonings - to taste;
• table salt - 6-7 g;
• garlic cloves - 6-7 pcs.

How to fry chicken legs in a pan with mayonnaise and garlic:

1. Rinse chicken legs thoroughly, dry in a warm place;
2. Combine salt, spices and seasonings in a small metal container. Rub the meat with the resulting mixture, leave to soak for 15 minutes.
3. Peel the garlic, chop on a grater or through a press, mix with mayonnaise. Coat the chicken legs generously with this composition, cover with cling film, put in the refrigerator.
4. After half an hour, remove the prepared legs, move to a heated frying pan with a small amount of vegetable oil. To make it tasty, you must know exactly how much to fry the chicken. On medium heat, it takes exactly 25 minutes. During this time, you should turn the legs 5-6 times so that they brown evenly on all sides.

How to make breasts in sour cream sauce without butter

A gentle low-calorie dish will appeal to those who seek to lose weight. To prepare it, you will need:

• low-fat sour cream - 110-130 ml;
• soy sauce - 50-60 ml;
• purified water - 80 ml;
• chicken breast - 600-650 g;
• salt - 6-7 g;
• sugar 4-5 g;
• spices / seasonings - to taste.

How to fry chicken breasts in sour cream sauce:

1. In a small glass or ceramic container, combine water, sour cream, soy sauce, salt, sugar, spices and seasonings. Transfer the resulting mixture to the pan and put it on the burner with medium heat.
2. Rinse the chicken breast thoroughly under running water, cut into large pieces, send to the pan, cover with a lid.
3. In 30 minutes the dish will be ready!

A very simple and delicious recipe with vegetables in Chinese style

The original oriental recipe will turn the meat of an ordinary chicken into a unique delicacy that you can proudly serve to your guests at a gala event. To prepare it, you will need the following:

• chicken fillet - 700-750 g;
• carrots - 1-2 pcs.;
• cucumber - 1-2 pcs.;
• green onion - 2 bunches;
• dried grated ginger root - 5-6 g;
• ground black pepper 6-7 g;
• table salt - 6-7 g;
• roasted cashew nuts - 50-60 g;
• starch - 6-7 g;
• cold purified water - 50-60 ml;
• soy sauce - 50-60 ml;
• vegetable oil (recommended olive) - 50-60 ml;
• garlic cloves - 3 pcs.

How to fry chicken with vegetables in Chinese:

1. Rinse chicken meat, soak in cool filtered water for at least 30 minutes.
2. Peel the cucumber and carrots and then cut into medium-sized cubes.
3. Coarsely chop the green onion feathers, fry the cashew nuts.
4. Remove the fillet from the water, rinse again, chop, lightly fry with carrots and cucumber on a burner with a medium-intensity fire.
5. Add chopped onion and crushed garlic, reduce heat to low, cover, simmer for 5 minutes, then add soy sauce.
6. After 5-7 minutes, add grated ginger root, roasted cashew nuts, salt, seasonings, spices and starch.
7. Increase the heat to medium, fry for another 5-6 minutes, and then turn off.
8. Serve no earlier than 10 minutes after the end of cooking. Best of all, such meat will be combined with rice or noodles.

You will also like other cooking recipes.

Pan fried chicken video recipes

If you want to learn even more about the ins and outs of pan frying chicken, check out the videos below. These videos describe in detail all the important nuances that can be useful to novice housewives. Experienced chefs tell you how to fry the most ordinary meat in unusual ways. You just have to take note of these recommendations, start practicing. Take care of it and soon learn how to create your own original recipes!

Chakhokhbili

chicken tobacco

How to marinate and fry chicken wings in batter

You can get a large number of a wide variety of dishes from chicken fillet, but for this you need to buy a high-quality and fresh product. You should not buy frozen meat, it is not suitable for all recipes. Knowing how delicious to cook chicken fillet in a pan, you can delight your loved ones with a delicious dish with a unique aroma every day.

Chicken fillet recipes with photos

Starting to cook any meat dish, choose only fresh and high-quality products. Chicken fillet should not be frozen. Choose fresh meat - soft to the touch, a pleasant pale pink color, dry and elastic, without mucus, because this is the first sign of a stale product. What to quickly cook from chicken fillet? Incredibly delicious pilaf, meatballs, casseroles, beef stroganoff, battered chops. Choose to your taste.

How to make chicken beef stroganoff

Ingredients:

• chicken fillet - 450-520 g;
• fresh greens - 1 bunch;
• flour - 45-55 g;
• sunflower oil - 2-3 tbsp. l.;
• fresh mushrooms - 220-260 g;
• paprika - 1 pinch;
• onion - 1 head;
• black pepper - 1 pinch;
• tomato paste - 15-25 g;
• fine salt - 1 pinch.

Cooking:

1. Juicy chicken fillet is washed, dried well, cut into thin strips. The meat is seasoned with salt and paprika, peppered.
2. Each piece of chicken is quickly coated on all sides in flour.
3. A frying pan is placed on the stove (sometimes they are fried in a deep fryer), a small amount of vegetable oil is poured, and it warms up well. The meat is laid out and fried on both sides until a light golden crust appears.
4. The onion is finely cut, sent to fry in a second frying pan with heated oil until it becomes translucent.
5. It is best to complement the dish with champignons. Mushrooms are washed, dried, cut into thin slices, laid out to the onion. Mushrooms are fried until a light crust forms.
6. Mushrooms are seasoned with tomato paste, everything is mixed well and stewed for another 4-5 minutes.
7. Mushrooms are transferred to a pan with chicken fillet, covered with a lid, stewed for several minutes, until the dish is completely cooked.
8. Fresh lettuce and herbs are used to garnish chicken beef stroganoff. You can serve pasta as a side dish, steamed buckwheat and broccoli will do.

Casserole with potatoes in the oven

Ingredients:

• chicken fillet - 380-420 g;
• ground black pepper - 1 pinch;
• eggplant - 280-330 g;
• salt - 1 pinch;
• onion - 140-160 g;
• Bulgarian pepper - 300-320 g;
• hard cheese - 110-130 g;
• carrots - 110 g;
• milk (kefir) - 100 ml;
• potatoes - 440-540 g.

Cooking:

1. Potatoes are peeled, boiled until they are completely cooked.
2. Eggplants are washed, dried, cut into small pieces.
3. Carrots are peeled, washed, chopped on a medium grater.
4. Onions are peeled, cut into small cubes.
5. Peeled bell peppers are chopped into strips.
6. The meat is washed, dried on a paper towel to remove excess moisture, cut into not very large cubes.
7. Onions are laid out in a frying pan with hot vegetable oil, fried for a couple of minutes, then carrots are introduced. After 2 minutes, meat cubes are laid out to the vegetables. All components are mixed, the pan is left on the stove for 5-8 minutes.
8. Then bell pepper and salt are added. All together stew for about 10 minutes. The dish is seasoned with ground black pepper to make the gravy a little spicier.
9. A gentle puree is made from potatoes, milk, salt and butter. It should be warm, so you can heat the puree in the microwave.
10. Meat and vegetables are laid out at the bottom of the baking dish. Then comes a layer of mashed potatoes under cheese, pre-shredded on a grater.
11. The form is placed in an oven preheated to 180C, the casserole is cooked for about 25 minutes.

Recipe for chops in batter

Ingredients:

• chicken fillet - 650-720 g;
• eggs - 2-3 pcs.;
• salt - to taste;
• cheese - 140-160 g;
• lemon juice - to taste;
• flour - 3-4 tbsp. l.

Cooking:

1. Each piece of meat is cut into 2 approximately equal parts. The meat is well washed, dried with a paper towel, lightly beaten off.
2. Parts of the chicken fillet are rubbed with pepper, salt, sprinkled with a small amount of fresh lemon juice.
3. Cheese is crushed on a fine grater, then mixed with eggs.
4. Pieces of meat are rolled on all sides in flour, then dipped in batter. If desired, the meat is covered with breadcrumbs. Breaded chops will be crispy and tender.
5. The meat is fried in a frying pan with well-heated vegetable oil on both sides, until fully cooked.
6. As soon as the chops are ready, they are laid out on a dish covered with a paper towel to remove all excess fat. Thanks to this, the taste of chops will be light and tender.

Chopped chicken cutlets in a slow cooker

Ingredients:

• chicken fillet - 450-550 g;
• vegetable oil - to taste;
• eggs - 1 pc.;
• garlic - 1-2 cloves;
• starch - 1.5-2 tbsp. l.;
• onion - 1 pc.;
• sour cream (cream) - 80-90 g;
• spices - to taste;
• salt - 1 pinch.

Cooking:

1. The meat is washed well with cold water, dried and cut into small cubes.
2. Onions are peeled, washed, chopped on a coarse grater.
3. Garlic is passed through the press.
4. Meat, garlic, onion, starch, egg, sour cream are mixed in a deep container, any spices are added. All components are well mixed and left for about half an hour.
5. Hands form small cutlets.
6. The multicooker is set to the “Baking” mode, a timer for 15 minutes. Cutlets are fried on each side until a delicious golden brown appears.
7. They can also be cooked in a deep fryer. Rice, boiled mashed potatoes, fresh vegetable salads are perfect as a side dish for cutlets.

Pilaf with chicken and mushrooms in a pan

Ingredients:

• chicken fillet - 850-950 g;
• vegetable oil - 100 g;
• rice - 350-450 g;
• salt - 1.5-2 tsp;
• carrot - 2 pcs.;
• red pepper - 0.5 tsp;
• onion - 1 pc.;
• zira - 1.5-2 tsp;
• fresh mushrooms - 90-110 g;
• black peppercorns - 3-5 pcs.;
• garlic - 7-9 cloves;
• dried barberry - 18-21 pcs.

Cooking:

1. The meat is washed, dried, cut into small cubes and laid out in a heated frying pan with hot oil. Roasted for about 10 minutes.
2. Carrots and onions are peeled, finely chopped, added to the meat.
3. All components are well mixed, the fire is screwed to a minimum. The pan is covered with a lid and left on the stove for 20 minutes.
4. Mushrooms are washed, cut into medium-sized plates, laid out in a pan. The dish is stewed under a closed lid for another 10-12 minutes.
5. The garlic is peeled and added whole to the pan.
6. Spices are added, evenly distributed over the surface of the dish.
7. Rice is well washed, laid out in a pan.
8. Water is poured - 1 tbsp. rice is taken 2 cups of liquid.
9. The pan is covered with a lid, and the pilaf is stewed for another 25-30 minutes.

Baked breast in sour cream sauce

Ingredients:

• chicken fillet - 450-550 g;
• hard cheese - 40-60 g;
• ground black pepper - to taste;
• chopped fresh parsley - 2-2.5 tbsp. l.;
• salt - to taste;
• cream (sour cream) - 180-210 g;
• tomato - 1 pc.;
• bacon (ham) - 90-110 g;
• spices - to taste;
• vegetable oil - 2-2.5 tbsp. l.;
• garlic - 2-3 cloves.

Cooking:

1. The meat is well washed with cold water, dried to remove excess moisture. Deep cuts are made with a sharp knife, at a distance of 1 cm from each other (you cannot cut through to the end).
2. The tomato is cut into thin circles.
3. Garlic is passed through a press, mixed with vegetable oil.
4. The meat is rubbed with pepper and salt, the cuts are smeared with garlic, after which tomato slices and ham are inserted into them.
5. Prepared chicken breasts are transferred to a baking dish.
6. Salt is dissolved in the cream, chopped parsley is added. The meat is poured with the resulting sauce, the form is covered with foil on top and placed in the oven for half an hour.
7. Then the foil is removed, the dish is sprinkled with chopped cheese, and the meat is baked for another 15 minutes, until a golden crust appears.

Diet chicken fricassee

Ingredients:

• chicken fillet - 450-520 g;
• salt - 1 pinch;
• onion - 1-2 pcs.;
• sour cream (kefir) - 220-240 g;
• sweet bell pepper - 1-2 pcs.;
• spices for chicken - to taste;
• carrots - 1-2 pcs.;
• frozen green peas - 220-240 g;
• garlic - 4-5 cloves.

Cooking:

1. The chicken fillet is washed well, laid out on a plate covered with a paper towel to remove excess water. The meat is cut into strips.
2. Onions are peeled and chopped.
3. Carrots are cut into small strips.
4. Bulgarian pepper is washed, seeds are removed, chopped into strips.
5. Peeled garlic is passed through a press.
6. Carrots, onions and peppers are fried in hot oil in a frying pan for several minutes. Then peas are added.
7. Chicken mixed with kefir, garlic. Laid out in a pan with vegetables.
8. All components are mixed well, and the fricassee is brought to a boil. The pan is covered with a lid, and the dish is cooked until the meat is soft. It must be stirred periodically so that it does not burn.
9. The finished fricassee is left for about half an hour, then it is served at the table.

If you like poultry dishes, we present recipes,. Step-by-step photos and video tutorials will help you do this with ease.

Video: the most tender and soft chicken fillet recipe