The most popular dances for girls. Modern dance styles for girls: a list of directions

What kind of activity can be in a good way to keep fit and have fun at the same time? Of course it's dancing! For some, it's just a passion and favorite hobby, for some it's a profession, and for some it's a way to gain new skills and gain self-confidence. If you want to join the ranks of dancers and choose a dance to your liking - we will tell you what types modern dance especially popular now.

Waltz

This graceful and elegant dance was first presented to the public in the middle of the 19th century and was widely spread thanks to music. famous composer Johann Strauss. It is characterized by slow smooth movements and long turns. Waltzing couples look like they are effortlessly gliding across the parquet.

Now the waltz is considered the gold standard of ballroom dancing and the most common style to learn among the population.

Tango

Perhaps everyone has heard of such a reverent dance as the Argentine tango. The popularity of tango in the 21st century has only increased due to its popularization in the films Let's Dance, Mr. and Mrs. Smith, Scent of a Woman and others. In tango, a man and a woman show their passion and express deep feelings to each other.

The movements in this dance are free, rhythmic and abrupt. Tango is considered one of the most passionate dances thanks to the nature of the music that accompanies it, and the closeness in the dance between the partners.

Foxtrot

A beautiful romantic dance that has become one of the most popular ballroom dances in history. It is based on fairly simple combinations of slow and fast dance steps, walking and lateral, and is characterized by ease and smoothness of movements.

The foxtrot is danced primarily to swing music, although musical accompaniment you can experiment.

Rumba

Rumba is considered one of the sexiest ballroom dances and is also popular. social dance- one that is used not only in the program of dance competitions, but also as a form of leisure. Rumba is characterized by very slow, fluid hip movements and heavy offensive steps.

This dance is interesting to watch, because it is built on passion and sensuality, and carries the theme of flirting: a woman in a dance flirts with a man, and then rejects him, and the man still tries to win her heart.

salsa

This type of modern dance comes from Cuba. Sensual and energetic salsa can be performed with elements of improvisation, but usually the choreography is set in advance. It is most often danced to salsa music, although many people dance it to Latin American music in the same way.

Salsa, in turn, is divided into other types: linear and circular. The first is danced along one line, and the second is danced around its axis.

paso doble

Paso doble depicts a bullfight - a man plays the role of a fearless matador, and a woman - his cloak, less often - another matador or bull. In paso doble, there is one step for each count, which resembles the marching steps “one-two”, and in Spanish “paso doble” just means “double step”.

Paso Doble is theatrical and passionate. The movements in this dance are sharp and clear, imbued with a sense of dignity, confidence and arrogance, with straight shoulders and a high head raised.

Belly dance

Belly dance, or East Dance, popular not only in Arab countries and in the Middle East, but also here. There are about 50 various styles oriental dance.

Not only is it a beautiful form of dancing, but it's also a great way to keep yourself in good shape with proper exercise on your abdominal muscles. This plastic type of dance is characterized by swinging hips, undulating movements of the abdomen and smooth movements of the hands.

Modern

Speaking about the types of modern dances, one cannot help but recall modern. It emerged as an opposition to ballet and pays more attention to the mood, emotions of the dancer and his own interpretations than to structured choreography.

Modern is often performed barefoot. It is also opposed to ballet in that modern dancers often use the weight of their body in dance to emphasize some moment, drama - in ballet, dancers always keep themselves on their feet easily and smoothly.

Jazz

Jazz, along with modern, represents the types of modern dances based on ballroom techniques and is similar to it in that performing this style, the dancer demonstrates his own originality and interprets all movements in his own unique style.

It is an energetic and fun dance, with unique moves, bizarre footwork, big jumps and sharp turns, so a jazz dancer should have ballet training to achieve stability and grace in movement.

Brakedance

The types of modern dance presented would not be complete without the hip-hop dance styles that evolved from the corresponding musical movement that emerged in the 1970s. Breakdancing was formed along with hip-hop music early stages development and is the oldest of all hip-hop dances.

The component levels of this style are top-rock (running before the lower level of breaking, performing elements on the floor), footwork (footwork), power moves (power rotational movements and twists) and freeze (the dancer freezes in some position for a while). All levels, in turn, consist of a wide variety of individual elements.

The performance of this dance implies good physical preparation, endurance, plasticity and stretching.

krump

Crump was formed in disadvantaged areas of the United States against the backdrop of street violence and robberies. It is generally accepted that krump is a rather aggressive type of dance, although it rather expresses not aggression, but strength.

The movements in the krump are sharp, concentrated, fast and very energetic. As in other hip-hop styles, krump dancers often arrange dance duels - battles in which they compete in technique and general dance skill.

Locking

Locking owes its origin to the American dancer Don Campbell. One day he decided to show his friends how different styles he learned, and began to dance improvisations, sometimes interrupting when he did not know what else to do. These intermittent movements were called "locks", and the style was called locking (from the English "lock" - "castle").

In addition to such movements, this type of modern dance is characterized by splits and hand claps.

Popping

Types of modern hip-hop dances are also represented by popping - a style that appeared along with locking in the 70s of the last century.

The name came from English word"pop", which means clap - the dancer compresses and unclenches the muscles during the performance different parts body, simulating a sharp shudder. Although the main movement of popping is the same "pop", this dance is also divided into types, including many different techniques.

reggaeton

Reggaeton is an incendiary dance mix that contains such types of modern dances as dancehall, hip-hop and reggae. The style originally originated in Panama and Puerto Rico. Bold and erotic reggaeton moves in Lately do not leave the audience indifferent - in just a few years he has achieved unprecedented popularity, and reggaeton groups in dance studios are jam-packed.

And ballroom, and street, and many other types of modern dance do not lose their popularity and continue to win the attention of active people around the world. If you also want to learn how to dance, choose a direction based on personal preferences in music, the pace of the dance, and the possible level of physical activity required to master a particular dance style.

Modern social dancing is not just a beautiful act, but also a hobby, useful physical activity and a great way to get to know each other. In this compilation, we want to tell you about nine of the most popular social dances that anyone can learn.

1. Swing

Swing originated in the southern United States in the 1920s during the popularity of jazz - it was often danced to the compositions of Louis Armstrong. At that time, there were no original musical and dance styles in America, and jazz, with the swing that grew out of it, became the first manifestations of primordially American culture. For the first time they began to dance it in Harlem, the first swing dance was called the Charleston and was performed without a partner - the dancers simply abruptly threw their legs out with their heels, which resembled traditional dances African peoples. Little by little, the Charleston transformed directly into swing: the figures became smoother, they danced in pairs - the partner held the partner's hands.

Dynamic and beautiful swing was danced in clubs all over the country, and almost every city had its own style. The figures and technique of dancing changed over time, new directions gradually appeared: lindy hop, bilboa, and much later - boogie-woogie and rock and roll.

Modern swing is characterized by very fast and smooth kicking, high plasticity and emotionality. The partner plays a “leading” role, he directs the movements of the partner, who is required to be sensitive and able to adapt to the partner. The dance is built mainly on improvisation - freedom of movement is not limited by almost anything except jazz musical rhythm. Rehearse swing mostly just before the competition.

There is a swing school in almost every major city in the world. There are international competitions where the so-called "ballroom swing" is most often performed. It is characterized by clear, smooth, interconnected movements and a bright dance composition, as in the video below.

2. Argentine tango

Argentine tango first appeared in Argentina and Uruguay at the end of the 19th century. Oddly enough, it was danced in brothels and gambling establishments, where men spent their time looking for affordable entertainment, women and dubious romance.

The customs of that time were quite strict, so that decent women could not even allow a partner to put his hand on her back - this was already considered reprehensible. Therefore, prostitutes were the first to dance the tango. The tango was characterized by close hugs, intertwining legs, grabbing, stroking and flirting glances, all with a blatant hint of obscenity. Of course, the women did not dance for free, and soon the men began to get together and practice on their own.

Tango gained wide popularity almost half a century after its inception. The young men taught dance, though less frank, to their girlfriends and relatives. From Latin America, tango came to Europe, where it acquired a modern look.

Now passion, close contact of partners, fast movements are typical for dance. The main role is assigned to a woman - all complex figures such as throwing out legs, turns and steps fall to her lot, the partner for the most part only supports. Argentine tango is popular all over the world. Exists great amount styles, the most common of which are milonga, salon and liso. Very important role improvisation plays in this dance. However, at international competitions held in all parts of the world, it is believed that a truly beautiful and professional dance must be rehearsed.

3. Viennese waltz

Contrary to the name, the Viennese waltz appeared not at all in Vienna, but in Germany, and a very long time ago - the first mention of it dates back to the 12th century. It is believed that it was then that the Bavarian peasants began to dance a similar dance. Later, the fashion moved to France - the appearance of the waltz is described in the Parisian newspaper La Patrie in 1559. Beautiful dance very soon gained popularity among the aristocracy - there are engravings and paintings depicting couples dancing the Viennese waltz, the most famous of which is the young Queen of England, Elizabeth I, flies above the floor in the arms of the Earl of Lancaster.

The main difference between the Viennese waltz and the classical waltz is that it is somewhat more dynamic, performed to faster, albeit smoother music. Like all waltzes, this dance is performed in three quarters, that is, there are three steps per beat. The man plays a leading role - he serves as a support and support for his partner, whose back during the dance is slightly tilted back in the shape. The Viennese waltz is a smooth dance, without sharp turns and tilts - it creates the feeling that the dancing couple seems to be floating above the ground.

The dance is not so easy to perform, at least to learn how to dance it beautifully, you will need long workouts and good plastic. The Viennese waltz is included in the top five dances of the European program, which says a lot.

4. Zouk

Zouk originated in the Caribbean in the 1980s. The word "zouk" from the French Creole language is translated as "party" - originally zouk was danced at parties and discos. As the dance developed, numerous schools opened, new directions appeared. In the music to which the zouk is danced, African, Brazilian motifs, elements of flamenco and other musical trends can be distinguished. Zouk has gained the greatest popularity in French-speaking countries.

Unlike most Latin American dances, there is no frank eroticism and sharp dynamic movements in zouk, it is performed to slow “dramatic” music, the dancers move smoothly and very plastically. Zouk is characterized by tenderness, humility, slight sadness and sensuality. In principle, it is quite simple to dance it, special training is not required, and anyone can take part in the competition by simply submitting an application. Of course, a couple of “masters” who deal with zook professionally will win, but this direction is also accessible to beginners.

5. Merengue

Merengue, both music and dance, comes from the Dominican Republic. The ancestor of the merengue is the tumba dance, which is not so common - it is very complex and is not suitable for the main purpose of social dances - entertainment and communication. A relatively simple merengue, which does not require memorization and reproduction of complex figures, quickly fell in love with young people and soon penetrated most Dominican parties. Now merengue is most popular in Latin America and the USA. Most of the performers live there.

Merengue is performed to incendiary dynamic music, where the main accompaniment instrument is the accordion. The contact of partners in the dance is minimal - both men and women dance his “solo”, touching rarely and mostly with their hands. Close bodily contact is not typical for merengue - both partners commit a large number of movements: rotation of the body, movement of the shoulders at a stunningly fast pace, circular movements of the hips.

Merengue is quite easy to learn on your own - improvisation is typical for the dance, and you only need to be able to withstand a frantic rhythm. As with all other dances from our list, there are competitions for everyone in the merengue. Of course, it will be difficult to get into international competitions as a participant, but at amateur competitions it is quite possible to have fun and learn something from others. dancing couples.

6. Reggaeton

Reggaeton first appeared in Puerto Rico. Based on the name, the basics of the musical direction and dance originate from reggae music. Over time, very little remained of the classic reggae in reggaeton, but you can hear echoes of techno music, rap, bombs, captivity and hip-hop.

This dance is relatively young - it was first danced in the 1990s at discos and parties. The main thing in reggaeton is a strong rhythmic beat, it is extremely easy to move to this dynamic incendiary music. In this dance, too, there are no obligatory figures, but very fast rotation of the hips and stomach and movements of the shoulders at an unrealistically fast pace are characteristic, and these movements are performed by both partners. Another feature of reggaeton is its provocativeness - in the movements of the partners there is a clear sexual overtone, challenge, passion.

Reggaeton is especially popular in Argentina, where friendly competitions are even held and broadcast on it.

7. Hustle

Hustle is another disco dance style. It first appeared in Europe and America in the 1960s and immediately gained popularity among young people, because it did not require special preparation, was simple to perform, and at the same time beautiful and romantic. Almost any music is suitable for hustle - it is enough to feel the rhythm a little, and you can whirl with your partner. Dance appeared in the USSR in the late 1980s. By the way, it is he who is shown in the film "Beloved Woman of the Mechanic Gavrilov."

In the hustle, unlike many of the above dances, there is nothing provocative. His movements are just a six-count step, inside and outside single turns and not too close contact between partners. Although the Hustle was originally a social dance and was invented as a way to have fun and get to know each other, it is now used as a sporting event. Hustle has a lot different directions, but the most interesting is hustle jack-n-jill: a couple at the competition goes to the floor and dances an impromptu dance to music unknown to them. The level of the dancer is determined by one of five classes - to get the next one, you must participate in competitions and occupy top places.

8. Irish set dances

Irish set dancing originated in the 18th century. The merry Irish liked the classic French quadrille, perfectly suited to their folk melodies. The quadrille mixed with Irish dances like reel, hornpipe and jig, and the result was something unimaginable. In the next two centuries, it was danced everywhere: at village holidays, weddings, in pubs. Gradually, set dances replaced even the traditional Irish keili.

The most amazing thing is that the movements are mainly made only with the legs: all kinds of turns and jumps, sliding steps, overlaps and swift throws of the legs. At the same time, the body remains calm and hardly moves, and the hands, as a rule, lie on the belt. Irish dancing is a mixture of pride, hot temperament and mischief.

Now set Irish dances are no longer so popular - you are unlikely to meet them at discos - not the kind of music. But all over the world, many championships are held on them, the largest of which are the All-Ireland Championship, the British Championship, the American National Championship and the World Championship. Everything you need to learn Irish dance- the ability not to stray from the rhythm and breathe correctly.

9. Rumba

Rumba was invented, oddly enough, by African slaves who lived in Latin America. Their own culture during the years of slavery was closely intertwined with the culture of the Spanish invaders. The word "rumbo" in Spanish means "fun". Initially, the dance was really dynamic, the music was like the famous melody "Kukaracha". But over time, the rumba was divided into two directions - directly rumba and cha-cha-cha.

The dance is characterized by smooth, erotic movements and wide steps of both partners. Rumba is considered a ballroom dance. The main thing here is the emotional content, light eroticism and drama. Music is slow and smooth. Sometimes the rumba is even danced at weddings as the first dance of spouses in Latin America - the dance symbolizes family responsibilities and reverent love.

Of course, you can’t dance rumba at discos either, but this dance is popular throughout the modern world. It refers to ballroom dancing and is in the top five of the standard Latin American ballroom dancing program.

Club dances (Club - dance) - now it's all that is trendy, energetic and modern. This style is a mix, a stormy combination of many dance styles and trends. Club dances are movements and locks from locking, jumps from house, necks and swings from hip-hop, plasticity and eccentricity of waking, elements of jazz, major and mood from funk.

Breakdancing is one of the most dynamic modern styles. Stunning acrobatic stunts and dizzying spins of the dance embodied the young, unbridled, rebellious spirit of the street. Breakdance originated in the poor neighborhoods of New York in the late 60s. In the beginning there was James Brown's famous Get on the Good Foot dance.

Strip plastic is a dance filled with sensuality, flexibility, plasticity. This is the dance of the conqueror of hearts, light, and, at times, a little daring. The name of the dance contains the term “Strip” (from English - to undress), but over time, plasticity separated from striptease and formed as a separate direction, which implies a plastic, graceful female dance.

Kramp is a style of modern dance in which you can throw out your emotions. This is an original street dance, jerky and impulsive, aggressive and explosive, fast and rhythmic, which allows its accumulated negative emotions turn into incendiary, interesting dance show. The geographical and temporal reference point from the beginning of the life of the dance is 1992.

Improvisation is a real opportunity to express yourself in a dance movement very honestly, frankly and accurately. This is an opportunity to look into yourself, discover new, hitherto unknown reserves in yourself, discover your creative potential. Awareness of this opens up a chance for self-knowledge, for gaining even greater personal integrity. Improvisation is the highest form of dance, which combines the perfect control of the body.

Hip-hop is one of the most popular modern dance styles today. This style is very interesting and multifaceted. He absorbed the mannerisms and movements of many street styles that appeared earlier: break, popping, locking. The huge popularity of hip-hop dance is directly related to the versatility and diversity of this dance style.

Locking is a whole subculture dance art. This is one of the most positive funky dance styles. It differs in a comic-comic style of performance, pantomime and facial expressions play an important role in it. Locking is full of emotions, dynamic and clear movements. The basis of the whole dance is the closing positions of the locks, from these movements the name of the style was formed - Locking from the word lock “Lock”.

LA style is a modern style that has been very popular lately, and finds its fans in a wide audience of energetic, relaxed and self-confident modern youth. LA style - comes from the "Los Angeles" style, a style that came out of hip - hop, it is also called hip hop choreography. Do not confuse it with New Style (New York style). They have fundamental differences between them.

Go-Go (go - go) - is not any particular style. This is a set of styles that are combined in one direction. Go-Go is danced at fashionable parties, presentations and in nightclubs. Today, not a single club party can do without a Go-Go dance performance. Go-Go dances are erotic dances in which, unlike striptease, the dancers do not undress.

The R'n'B style is a trendy club dance performed to rhythm and blues music, as well as one of the most popular modern dance styles, which combines elements of blues, hip-hop and funk. R'n'B is considered to be the most popular dance direction today. club dances in Europe and around the world. And acts as a whole layer modern culture, which includes dance, music and clothing.

Sexy R'n'B - today it is still quite a young trend in modern dance. It is based on the styles and movements of such mega-popular trends as jazz, strip-plastic, hip-hop, and of course, its base is the foundation of the foundations, R'n'B is the style. Sexy R'n'B is constantly evolving and improving, enriching and replenishing itself with more and more new movements.

Club mix - today it's all that is trendy, modern, energetic. This is a mix, a passionate mixture of many dance styles and trends. Club dances are jumps from House dance, swings and necks from Hip-hop, eccentricity and plasticity from Waacking dance, mood and emotionality from funk.

A rather young dance style, which was formed in 2000 in France, in the wake of the popularity of the Belgian club movements. It is also known as Electro Dance, tck, vertigo, Milky Way - this is a kind of style - a mix that contains elements of techno, jumpstyle, hip-hop, locking, popping

Recently, in Europe, the direction of club dances called "House" (House) is gaining popularity. The name of this dance comes from musical style house. House is now danced at almost all newfangled parties. House is distinguished by a unique style of performance, one might say, with a slight touch of glamor and imposingness. House is very dynamic, rhythmic.

C-Walk, aka Crip, - Clown, -Crown-walk - is one of the styles of modern street dance that is constantly developing and gaining more and more new rounds of popularity. Home hallmark and the original feature of this style is the masterful work of the feet, the virtuosic execution of such intricate movements with the feet that it seems that the dancer "writes out" the signs of the alphabet and whole words.

Among all club styles - the most extravagant, attractive and eccentric style is Wacking. Today it is impossible to imagine modern world dance without this style. This dance is constantly evolving and becoming more and more popular not only as an opportunity to show your dancing talent, but also as an opportunity to reveal and demonstrate your individuality.

It is physically and psychologically pleasant for us to feel our body flexible, toned, relaxed, without pain in muscles and joints. No less joy gives us a sense of peace, harmony with the outside world, a sense of satisfaction with oneself, one's body, one's life. Stretching will help us achieve this state of mind and body.

Today, most modern dance styles are cocktails of elements and movements from other dances, and Ragga Jam is no exception. This is an explosive mixture of street ragga, hip-hop, jazz, generously seasoned with Jamaican and Antillean motifs. To date, ragga jam is one of the most fashionable trends that has conquered Europe and America with its originality.

The very name of the Street Dance style ( Street dance) said everything for itself. Street dance is a mixture of different dance genres and cultures. Breakdance, hip-hop, house, RnB and many more ingredients are mixed in this cocktail. The name of this style combines many dance styles that were born outside dance studios and ballet schools.

Street jazz is a modern dance direction, distinctive feature which is a lot of styles: R`n`B, modern, locking, popping, ragga, house, electric boogaloo and, of course, classical jazz. And as a basis in it, as in most of the newfangled dance styles now, the dance base of hip-hop is laid.

Latina is quite simple to perform and very often it resembles rhythmic beach dances. Thanks to this, Latin can be danced almost everywhere. But the incendiary movements of Latina look especially impressive in nightclubs - liveliness and rhythm, passion and frivolity - ideal qualities for a night of fun.

Salsa is considered to be a more elegant and slower version of rumba, in which partners almost never touch, while being very close to each other. At one time, the Latin American bourgeoisie considered salsa one of the most worthy and noble dances.

Pilates is actually a special complex of physical activities, the distinguishing feature of which is its functionality and versatility: all Pilates exercises are designed in such a way as to have the maximum effect on the entire body, and not on its individual parts.

Hustle is a mixture of many types and styles of dance, including boogie-woogie and rock and roll, a variation of which is "dirty dancing". Hustle - pair dance for discos, parties, clubs, which, due to its colorfulness and ease of execution, is insanely popular all over the world

If a person does not like to dance, then he has not yet found his dance. The benefits of rhythmic movements to music have been proven even by doctors. It's a great hobby, a great way to pass the time, and an enjoyable type of exercise.

innumerable, everyone can find what he likes. Today we will talk about several topical areas. Some of them appeared only in our days, some gain a second wind after for long years oblivion. Turn on the music, we're starting!

Modern dance styles for girls: list

How to stay in sports physical shape? Select dance image life! Ownership of the body is given to everyone, but due to excessive modesty, not everyone can realize themselves in the indicated direction. Those who are especially modest can study at home, but it is more difficult and will take more time. In the case of pair types, if there is no pair, you will have to go to classes.

Dancing is good for health, both physically and mentally. Benefits for dancing:

• positive attitude;
• the formation of an even posture;
• physical activities;
• normalization of coordination of movements;
• stabilization of the vestibular apparatus;
• strengthening the heart;
• improvement in lung function;
• fun pastime;
• self confidence;
• new hobby.

This kind of art is an alternative to physical exercises in the gym. This hobby is suitable for all ages. physical training, body type, weight.

Dance moves turn flaws into winning virtues. Femininity will appear, gait will change, gestures will become smooth.

Modern trends contain dozens and even hundreds of styles. Consider popular and interesting varieties.

Twerk

Twerk, shake, booty dance - it's all about him. dance direction, in which the masterful ability to shake the booty comes to the fore, came from Africa, and spread thanks to Miley Cyrus, who performed it incendiary at the MTV awards.

Booty dance - solo hips and buttocks. The dancers write out eights, vigorously contract their muscles, “vibrate” their booty (this element is called a “shake”). The upper body is practically not involved, but the performer has to tighten the upper abs properly in order to "keep the bottom".

Twerk does not imply a strictly defined rhythm or music. It is usually performed to rap and hip-hop.

Short shorts, bikinis, tight leggings or leggings are worn for performances and training. Shoes are required as comfortable as possible, so sneakers or sneakers are more often chosen. Also use knee pads so as not to get injured or bruised during a fast or long element.

Dancing booty dance, you will feel like a wild woman, inviting and frank, and at the same time it’s good to pump up your legs and buttocks.

Vogue

Vogue is a dance of poses. It appeared back in the 70s, when the professional modeling business began to gain momentum. People who could not get on the catwalks gathered in groups and imitated fashion models, depicting their frilly poses. Then music appeared, and just imitation turned into a cultural phenomenon.

Vog is characterized by emotionality, active rotation of the hips and arms, hypertrophied mannerisms, rhythmic falls. The main thing is to keep your face!

Vog is performed under House, in tight, figure-hugging clothes, and certainly on high heels! The main element of culture are battles - competitions of dancers.

Despite the mannerisms and hypertrophy, vogue is a technical direction. Each gesture is carefully worked out, even the position of the hands matters, so a thorough warm-up takes place at the beginning of the workout.

Contact improvisation

Not all modern dance styles for girls involve solo performances or long-term mastery of choreography. Contact improvisation or CI is a movement of the soul, a way to feel your partner or try to recognize a stranger. The history of this direction begins in 1972, the progenitor is Steve Paxton, an American choreographer.

The main task is to keep continuous contact with the partner, continuing to move without freezing. Partners can touch as they like - with their backs, heads, hands.

Choreography and beauty of performance are not particularly important here, the essence lies in inner experiences and sensations. They dance KI in loose clothing that does not restrict movement, often barefoot, to calm, meditative music.

Today, CI is actively used in psychotherapy - the search for a point of contact in rhythmic expressive body movements under musical composition helps couples to get to know and feel each other better.

Bachata

Another couples style on our list is hot bachata. It appeared in the Dominican Republic in the bitter years of the early 20th century, when the only happy entertainment for the impoverished people was love and dance movements to music.

Bachata involves very close contact. Ligaments are mostly circular and smooth, no sharp turns or throws over the shoulder. The partner gently moves from one side to the other, the steps of the dancers are small and accurate, the hips move freely.

Bachata is also a style of music, so you won't have to choose a melody for a long time.

The form of clothing for classes is a skirt or dress for a lady, a suit for a gentleman. Shoes - shoes with heels in order to emphasize the movements of the hips. Dance movements of the body are sensual and passionate, but not sharp and assertive as in tango.

Popular styles, like hundreds of years ago, reflect the prevailing moods in society. Rhythmic and erotic movements based on close contact of partners are becoming more and more popular. Who knows, maybe we're getting closer?

go-go

The direction appeared in the mid-60s in the last century. Initially, it was a way to entertain guests in clubs, festivals, discos. It appeared in Russia later, in the 90s. Even if you are not a fan of nightlife, it is worth learning a few ligaments.

The ability to dance in the Go-Go style will give self-confidence to any girl, teach you to catch the rhythms of music, control your body, and improvise beautifully.

Go-Go is distinguished by dynamic, temperamental, bright ligaments. Although it is considered a club erotic dance, but has nothing to do with striptease. The dancers don't undress to the music. Clothing can be chosen both revealing and more closed.

East style

Oriental dancing is the art of seduction that came from the east. Oriental charm is always fashionable and popular, perfect for beginner dancers. An exclusively feminine direction, ideal for owners of magnificent forms.

The movements are light, sensual, spectacular, fascinate with the beauty and grace of the curves of the body, help to forget about the complexes.

Performed exclusively in special "costumes". The right image will help you tune in to the oriental pace.

Popular destinations:

• Arabic - popular destination, in which gestures with loose hair play a key role;
• Egyptian - modest movements, more closed stage costume;
• Turkish - accompanied by revealing outfits, contact with the viewer, there are dance moves on the table.