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Ballroom dancing: existing types, features of classes. Types of modern dances

Modern dance consists of a huge number of types and subspecies of dance movements, therefore it is considered the most extensive section in choreographic art.

It includes such types of dances as ballroom, jazz, modern, contemporary and others a little less popular species modern dance. Each direction has its own characteristics, which makes modern dance a rich and vibrant direction in choreography.

Types of modern dance: jazz dance

Despite its name, modern dance is not so young compared to other types of dance art. For example, jazz dance is the most "mature" subsection of this direction, since it originates at the end of the 19th century.

Jazz dance has its own currents, which differ both in dance techniques and in the manner of performance. It's tap, funk, soul, broadway jazz classical jazz, afro-jazz, street, freestyle and many other types.

The youngest direction of jazz dance is soul. His hallmark it could be considered a large number of various movements per unit of pace, which are performed with maximum stretch in time.

However, the most striking type of modern dance is flash jazz, which amazes with the complexity of dance tricks, virtuosity and large quantity dance techniques, which makes it similar to.

Jazz dance, especially street jazz, played important role in the development of modern choreographic art and became the progenitor of one-day dances and youth dance styles, such as boogie-woogie, break, rap, house. You probably noticed that the names of the dances coincide with the common ones.

Types of modern dance: ballroom dance

Ballroom dance today is an independent kind of sports art, which was formed from a mixture of historical and everyday, jazz dance, as well as one-day social dances. In modern dance world ballroom dance includes Latin American and European programs.

The Latin American program includes dances such as:

  • Cha-cha-cha
  • Samba
  • Rumba
  • paso doble
  • Jive

Performers of the European program dance:

  • Slow waltz.
  • Viennese waltz.
  • Slow Foxtrot.
  • Quickstep.
  • Tango.

These types of modern dances involve a beautiful movement not only of the body, but also of the face. This betrays ballroom dancing even more expressiveness and liveliness.

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Types of modern dances: modern

A feature of this type of modern dance is a philosophical approach to movement and the rejection of canons. classical dance. This type of dance is characterized by the relationship of the dancer's movements and rhythm-forming foundations, as well as the search for a second, third plan of musical accompaniment.

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Types of modern dance: contemporary dance

An important point in this modern direction of choreographic art is the connection of the inner emotional state of the dancer with the very form of dance. Contemporary dance involves the maximum use of internal resources with the help of various techniques, such as dance and contact improvisation, release.

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Many types of modern dances, however, as well as, are very popular, both among young people and among people of mature age. This is not surprising, because the beauty of the virtuosity of the performance of jazz dances, the soulfulness and harmony of the slow waltz and the transfer of state and mood in contemporary dance are not only very impressive, but also make you think about the scale of this trend in choreographic art.

To express thoughts and feelings, a person uses oral and written speech. But there are other ways to express yourself. One of the options for conveying experiences is dance. Through body movements accompanied by music or rhythm, a person shares his emotional state. In view of the variety of styles, there is a need to consider a list of dance styles and trends.

Everyone who studies dance theme, is faced with the question of what styles and trends exist. For a holistic understanding of what dance trends are, it is necessary to consider the dance from a retrospective point of view.

Choreographic art has very ancient origins. Initially, only sacred meaning was hidden in the movements. Rhythmic movements served to achieve a specific goal.

People tried to make it rain or show interest in opposite sex. Over time, the dance acquired great beauty and sophistication. The importance of musical accompaniment has increased.

The choreographic image of a particular nationality had characteristic features. Coloring was determined not only by movements, but also by unusual rhythmic sketches.

Each era has its own actual dance styles. Pretty hard to find on a daily basis. folk choreography. In its original form, it was preserved only on the stage. Popular currents of our time include a variety of street and club dances. The main thing that unites existing fashion trends is a new vision of body language.

Styles and directions

It is advisable to start studying the topic of dance styles and trends from a source such as Wikipedia. Among the dance styles, Wikipedia cites the following areas:

Acrobatic

It implies a competition between performing athletes. The parameters for the judges' assessment are the technical skill and expressiveness of the performance, taking into account the musical accompaniment.

The basis is especially complex dance and acrobatic elements.

ballet

The essence is a combination of movements in the form theatrical performance. The basis of the performance is the expression of the artist's thoughts, emotions and feelings through plasticity, facial expressions, movements and gestures. The parameters for the audience assessment are expressiveness and grace. The target audience- the viewer and his reaction to what he saw.

Includes three categories: modern, romantic and classical. The basis for modern ballet is the classical ballet direction. Feature- lack of strict requirements and standards. The subcategories of modern ballet are contemporary, modern, postmodern, and jazz modern. The main requirement is the self-expression of the dancer.

ballroom

The target audience is the performing dancers themselves. Types of ball programs - standard and latin. The standard includes tango, Viennese waltz, slow waltz, slow foxtrot, quickstep (or fast foxtrot). Latin includes rumba, samba, jive, cha-cha-cha, paso doble.

Required condition- paired performance of movements of a man and a woman. The ballroom course includes a sports ballroom direction (known as dance sport).

historical

The general name for the dance styles of the past centuries, present in the programs of modern dancers. The direction includes the era of the Middle Ages, Renaissance, Baroque and Rococo, 19th and 20th centuries:

  • Medieval currents - estampi, sarabande, bergamasca, saltarello.
  • Renaissance - sea, bass dances, cascades, country dances.
  • Baroque and Rococo - paspier, minuet, bourre.
  • 19th century - Krakowiak, waltz, polka.
  • 20th century - foxtrot, tango, lindy hall.

Folk (folklore)

The essence is a reflection of the traditions, character and customs of a certain nationality. Takes into account the rhythms, movements, costumes characteristic of a particular area. Target audience - dancers and spectators. The basis of movements is the imitation of animal behavior with the adoption of the movements of the labor process in humans.

Related props - household accessories, musical instruments, weapon. Folklore direction includes:

  • polka,
  • lezginka,
  • gypsy girl
  • chardash and others.

Latin American

Includes Argentine tango, bachata, mambo, lambada, merengue, salsa, flamenco, bolero, capoeira. The basis of bachata is pair performance. Capoeira is a Brazilian martial art that includes acrobatic elements and leg swings to musical accompaniment.

The essence of flamenco is a combination of clapping hands and stomping feet using castanets.

ritual

The initial meaning is the transfer of sacred meaning, and not the receipt of practical benefits. Percussion instruments were used as musical accompaniment.

There are a few more common areas:

  1. Street. The sphere of occurrence is dance parties, streets, schoolyards, parks, nightclubs. The essence is mass recreation within the city. The basis is an improvisational element combined with social interaction between the dancers and the audience. Currents - popping, hip-hop, locking, break-dance.
  2. Erotic. The main parameters for evaluation are plasticity, expressiveness, self-expression. Currents - striptease and belly dance.
  3. Variety. The point is stage performance. Feature - a short performance in the form of a miniature.
  4. Swing. The basis is West African and African American traditions. Feature - the rhythm of syncopation and jazz. Includes jive, Charleston, boogie-woogie, blues, rock and roll and other trends.
  5. Modern (or contemporary). The essence is the denial of traditions classical ballet. Represents a kind of stage choreographic performance.
  6. Hustle. Essence - execution dance moves paired under musical accompaniment disco style. Includes jack and jill, freestyle, ladies hustle, sports hustle, show hustle, double hustle.

Styles for girls

A variety of directions lead to the question of what styles are suitable for girls.

Existing dance styles are in demand among both the stronger and the fairer sex. The main criteria for dancing for women and girls is learning plastic movements and getting rid of excess weight. The combination of these parameters allows you to compile the following list of trends for girls:

  • Belly dance (or bellydance). East direction, any woman can be a performer, regardless of age or build. Classes develop femininity, inner beauty and harmony, improve the figure, grace. It is considered extremely beneficial for health.
  • Strip plastic refers to frank dance styles, designed to eliminate stiffness and increase the plasticity of the female body. Feature - there is no need to undress. Allows you to get rid of complexes and overcome internal fears.
  • Go go. Feature - during the performance, elements of eroticism are demonstrated without exposing the dancer. It is similar to strip plastic, the difference is a greater degree of aggressiveness and tempo during dance movements. Required condition - ideal figure at the dancer.
  • Pole dance is a combination of acrobatic and gymnastic elements and is considered a difficult dance art. Requires good preparation, physical fitness and endurance.
  • Electrodance. Feature - musical accompaniment from electronic music. Condition - high frequency, speed and amplitude of execution of movements.
  • Tektonik is considered a combination of hip-hop, techno, popping and electrodance, includes movements of arms and legs, jumps.

Note! The directions presented are not exclusively female. The distinction between dances is conditional and is determined by the performer himself.

Popular destinations

Every day there are new styles. It is important to understand that it is impossible to know all the names in the world and remember their description. It's connected with rapid development dance art.

Despite the significant diversity, all styles have characteristic features. Due to this feature, it seems possible to give a brief description of them.

The list of current directions includes:

  • booty dance ( booty dance). The performers are a female audience. Feature - frankness and eroticism in the performance. Origins - ancient africa. The creators of the performance technique are strippers from New Orleans. Includes rotations, kicks and eights with the hips, vibration with the buttocks.
  • Subdivided into Hip rolling, Rump Shaking (Booty Shake), Twerk (Twerking). Requirements for the dancer - developed muscles of the buttocks and legs. The advantages of the flow are the study of the spinal muscles, the improvement of the shape of the female body. Clothing requirements - comfortable shorts or leggings with an emphasis on the buttocks and hips, sneakers, accessories.
  • Break dance (Break Dance) includes a lower and upper break. It is considered a combination of hip-hop elements and DupStep musical accompaniment. The technical element is torque from any point of support, including on the head. Feature - increased injury risk. There is an acrobatic variety.
  • club dance (club dance) is a common name for many currents, includes the direction of straight and broken rhythm.
  • Direct rhythm flow - musical accompaniment from Techno, Disco House, Progressive, broken rhythm flow - hip-hop, breaks, break beat, R&B.
  • Contemporary ( Contemporary Dance). The basis is the elements of choreography. It is a combination of flexibility and technical freedom.
  • C-walk. Feature - jumps and active swings to the musical accompaniment of a direct rhythm. Complexity - the lack of significant space for mass performances.

We list a few more existing varieties:

  • Dance Mix (Dance Mix),
  • Dancehall (Dancehall),
  • Disco (Disco),
  • Dub step (Dup Step),
  • Electric Boogie (Electric Boogie),
  • Electro (Electro),
  • Electrobit (Electrobit),
  • Electrodance (ElectroDance),
  • frame up strip,
  • Free style (Free style).

Important! For a detailed study of styles, in addition to the compiled list, it is recommended to watch videos. The undoubted advantage of video is the ability to observe dance movements in a frame-by-frame perspective.

Useful video

Summing up

Dance is considered not only the language of the body, but also of the soul. The centuries-old history of its development has led to the emergence of many currents. The variety of styles and directions allows the performer to convey the whole range of emotions and passions.

Dancing is one of the most amazing forms of artistry. They make it possible to be in unity with your body and soul, as well as to be content with the newfound freedom. In dance, a person can show all his feelings, emotions, love, passion. This kind of art conveys to the audience the full inspiration of the artist and composer, all activities and even hidden light.

Modern dance is the contemplation of the splendor of the surroundings and the Forces of movements during the dance literally enchant and can penetrate into the depths of the heart, since only here is stored the greatest happiness for humanity - the absolute experience of love. After all, love, without any doubt, does wonders!

Types of modern dances

Such dances are simply born for those people who cannot imagine their existence without the rhythms of today's music, who are an ardent admirer of various discos and parties. And for those who wish to achieve the perfection of their body. You can master the skill of beautiful performance in the styles of such dances as:

  • Hipe - connection in the dance of different people.
  • Disco.
  • Hip-hop - small jumps.
  • Slide man - moon steps.
  • house.
  • Plastic - plastic movements.
  • X-D is a program of modern club styles for youth.
  • Break - floor dance.
  • Club dance is a club performance that contains many basic movements from different styles.

We need to try and not be afraid

Dance is life. Only in this kind of art all the potentials open up. Dance is not only a sequence of automatic body movements, it is, first of all, a reflection of the soul and a demonstration of temperament. In the dance, a person shows his small world and gives the subconscious a chance to express itself.

There are people who are ashamed of their movements. In particular, this applies to persons. But children feel confident in the dance, and they can do everything the first time. They are not afraid of what may look ridiculous or funny. After all, dancing is also natural.

Benefit for health

Classes of any kind of dance have a positive effect on human health. They develop plasticity, strengthen all types of muscle mass, develop coordination of movements and create a good posture. In addition, dance lessons give determination, allow you to temper the will, which is of great importance in today's difficult world. Dancing is an ideal means for one's own spiritual and physical development. They help relieve stress and help overcome depression. No wonder psychologists advise dance group physiotherapy.

Dancing for slimness

Ballroom dancing is perhaps the most beautiful and plastic sports variety. This is a real sport, despite what is called dancing. Such a sport requires a lot of energy and effort. Competitions in various competitions and championships keep dancers in harmony and tone, prepare them for self-control and stamina, develop confidence in victory and strength of character. At the same time it is charming and beautiful art.

Watching a dancing couple is a real pleasure. Dance is life that can be shown during performance. It's also a book that you can't wait to read, it's also music that draws you in and takes you deep into the world of dreams and dreams. Ballroom dance is a performance in which only two artists are involved - a woman and a man. The performance conveys the experiences, emotions and relationships of the couple. And so it is always in demand and modern.

Varieties of ballroom dancing

A necessary accessory for this type of dance is the parquet floor. Only on such a floor polished to a mirror finish are the smooth movements of the dancers possible. It should be noted that parquet is very slippery and will require certain skills and experience. It is sometimes difficult for a beginner to hold on and not lose balance during each step.

Ballroom dancing championships contain two types of disciplines:

  • Latin American dances ("latina") - rumba, samba, jive, cha-cha-cha, paso doble;
  • European dances - slow and Viennese waltz, tango, quickstep (fast foxtrot) and slow foxtrot.

slow dancing

This type of dance was valued at all times, was popular at any party, prom or a wedding. Under it, as a rule, good and calm music is put, gentlemen choose their partners to slowly spin in the movement of pleasant sensations. But it is not always the men who are invited to dance. After all, there is also a white dance. This is when the ladies themselves choose their partners.

It is not always easy for a representative of the weaker sex to take the first step - to approach and invite young man dance. But a slow dance can be an opportunity to start a conversation and get to know each other better. The main thing is not to be too annoying, but it is better to imagine yourself slightly indifferent and not show your passion. Ideally, present your proposal in such a way that it does not turn out to be uncompromising. And, perhaps, then the white dance can turn into a further family life for the partners.

Movement, dancing - this is health and a beautiful body!

This type of art is a very useful activity for the harmony of the body and the health of the body. What results can be achieved through:

  • strengthen the lower muscles;
  • improve coordination of movements;
  • form an even posture and;
  • remove excess weight and correct the figure;
  • relieve stress and learn to cope with depression;
  • develop muscle plasticity and relieve them of cramps;
  • be able to keep your body in good shape.

In this combination, all the central muscles of the body are worked out, there is no need to perform monotonous, uninteresting body movements, as during ordinary exercises. All that needs to be done is to turn on rhythmic music and enjoy the movements of the dance.

First, a five-minute kneading should be done, making the pelvis, arms, body and head. Then do some squats and bends. Now that the body has warmed up, you can try to learn some common dance moves. Ideally, they should be performed in front of a large mirror in order to control the accuracy of the dance steps.

Newlyweds dance

The first dance is one of the most important and touching components of a wedding celebration for young people. It brings back memories of the first meeting, of a tender kiss and romantic evenings that the newlyweds had before the wedding. And just with the dance of the newlyweds, the entertainment program at the wedding party begins.

Music is usually ordered by the bride and groom. As a rule, this is “their melody”, which makes it possible to remember something wonderful that happened to them earlier. Which direction of the first dance - a waltz or an incendiary samba, energetic rock and roll or a stormy foxtrot, is chosen only by spouses.

There is only one important condition - the dance should not be ordinary, boring stomping of feet or ridiculous and ridiculous body movements. After all, dancing is the opening of the soul, a manifestation of looseness and freedom of action at any entertainment event. And that is why young people often go to dance groups before the wedding to study some unusual movements so that their first dance will be remembered for a lifetime.

Dance as an art form has been around for a very long time. This is a unique and universal form of conveying your feelings, emotions and sensations to the audience, regardless of their gender, age, nationality and social status. The whole process of transmitting information takes place exclusively on a non-verbal level, with the help of movements, gestures and postures alone.

In modern dance art there are a huge number of dance directions, constantly and dynamically developing. The most beautiful of them are considered to be sports ballroom dancing. Today it dance direction has collected all the most romantic, sensual and bright pair dances. It is very popular among dancers, and competitions are held all over the world.

Modern sports ballroom dancing is usually divided into two large programs - Latin American and European, each of which consists of 5 dances. This is a direction with a vast, rich history, which has its roots in ancient times, when beautifully dressed ladies and gentlemen danced these dances in large parquet halls at balls. Over time, they have noticeably changed and transformed, eventually transforming to our days into a dance sport. This is a competitive direction, still performed by a gentleman and a lady, and still beautiful and bewitching. The history of ballroom dancing is huge and spans many years.

Ballroom dancing of the 20th century is based on European dance, which at the turn of the 19th and 20th centuries was strongly influenced by African and Latin American culture. Almost all modern ones take their roots in African culture, but over time they all changed under the influence of European culture.

In the 20s of the 20th century in England there was a special Council responsible for ballroom dancing. Its specialists brought to common standards all the dances known at that time, such as waltz, foxtrot, tango. At the same time, competitive dances arose and ballroom dances were divided into sports and social. By the 50s, the number of ballroom dances had increased significantly: they included rumba, samba, jive, paso doble and cha-cha.

Each of the dances has a rich history. So, for example, the slow waltz owes its appearance to the waltz-boston that originated at the end of the 18th century. He was extremely popular not only in America, where he appeared, but also in England. After the 1st World War, this dance changed noticeably and laid the foundation for slow waltz in his modern version. The tempo is 30 beats per minute with a musical time signature of 3/4. It is melodic, gentle, gives the dancers a sense of calm, intimacy and detachment.

About the origin Viennese waltz researchers are also arguing: some believe that it originated from Lendler - an Austrian folk dance, others are sure that its connection with the perky Provencal dance of the Volta is obvious. At the beginning of the 19th century, the basic movements of both pa volts and landler were adjusted to a certain rhythm, and this is how the main step of this dance appeared.

Foxtrot, in turn, was known as one-step and two-step. Only this dance in the 20th century began to be performed without any eversion: during the dance, the dancers' feet remained parallel. It was a real revolution in the dance world. The performance of the foxtrot is considered quite difficult and requires great concentration, good balance and precise control over one's movements.

In the twenties, the foxtrot was performed at a tempo of 50 bars per minute, but later the music for it was stretched. The former foxtrot was transformed, enriched with elements of other dances popular at that time, such as shimmy and black bottom. As a result of all these experiments, a quickstep appeared - a fast foxtrot performed at a tempo of 50-52 bars, and the dance itself, in addition to the basic steps of the slow foxtrot, was enriched with movements introduced from outside.

Cha-cha-cha dance owes its appearance to the English teacher Pierre Lavel. After returning from Cuba, where he studied Afro-Brazilian culture, Lavelle solidified his idea that Rumba could be performed in more fast pace. In 1952 in England, he presented a completely new dance that caused an instant sensation. The musical size of this dance is 4/4, and the tempo is 30 beats per minute.

Samba is a dance that came to us from Brazil, but is of African origin. In the 16th century, along with dark-skinned people from the Congo and Angola, many of their traditions and dances came to Brazil, which gained popularity among the local population and began to develop and change. The greatest popularity of this dance in European countries came in the middle of the last century. In 1956, the popularity of samba spread throughout the world, and the dance itself was standardized for competitive performance. The musical size of this dance is 2/4, and it is performed at a tempo of 50-52 beats per minute.

Rumba came to us from Cuba and is also of African origin. There are many versions of the appearance of this dance: some believe that the rumba was originally a pantomime with sexual overtones, others argue that it was an imitation of animals, and others associate it with African slaves. Rumba came to America in the thirties of the last century and was a mixture of classical rumba with other dances, and the steps and movements were not yet fully formed. Much later developed final version, which is included in the competitive program today. The size of this dance is 4/4, the tempo is 20-25 beats per minute.

The paso doble came to us from Spain and depicts a bullfight, where the partner acts as a cape, and the music is based on the march from which the bullfight begins. This dance was especially popular in the 30s of the last century in the aristocratic circles of Paris, and after the Second World War it got into the competitive dance program. The musical size of this dance is 2/4, its tempo is 60 beats per minute.

The jive dance originated in the USA and was extremely popular among the black population. It takes its origins in the ritual dances of the Indians and is also based on African culture. In the 1880s, dance competitions were held among the black population in America for the highest quality performance of this dance, where the winner got a big pie. Initially, this is a youth dance that was not popular with the older generation. Moreover, they even tried to ban it, since its performance in the dance halls interfered with other dancers due to the fact that the jive was performed on the spot and interfered with the progress of the other dancers along the dance line. Later, this dance was transformed into other forms, such as boogie-woogie, be-bop, etc. Today, in dance competitions, this dance is performed last and requires great endurance from the dancers. Its time signature is 4/4 and the tempo is 40 to 46 beats per minute.

The history of the development of dance styles is truly exciting. Without exception, ballroom dancing has many decades of development and many cultural influences that have influenced them. Each of them has its own color and character. That is why these dances are so wildly popular even many centuries after their appearance and gather a lot of fans around the world!

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Striptease, Strip plastic, Pillon

Striptease is the art of seduction... It is interesting because it is able to reveal femininity, sensuality and sexuality in a dancer. Becoming on a par with a man, a woman of our time is increasingly forgetting to be a woman. Stripping refreshes instincts, breaks the shackles of stiffness, teaches you to express feelings and emotions. Pillar training, in turn, gives amazing physical training.

Difficulties: skills required rhythmic gymnastics, good stretching and a beautiful figure.

Top Break Dance, Dup Step, Popping, Electric Boogie

The dancers of these genres are real "dance magicians", originating from the art of pantomime. What they do is amazing! Not for nothing, today there is no one cooler than breakers in modern dance. In their performances, we see the highest level of control over the body, the most complex elements, so unimaginable that sometimes it even hurts to watch. Excitement bordering on horror!

Difficulties: to really achieve something in breakdancing, you need to devote yourself to it. And you need to be extremely careful, it does not do without injuries.

Go-Go, Waking, Vogue

Just what you need for fashionistas who are hungry for the stage! The highest degree of posturing and acting. They play on the elegance of forms and lines that reveal the beauty of a half-naked body. Vogue and Waaking are "pathos for whites." The Vogue style is characterized by model poses, it imitates catwalk walking. The style of Waaking, which took a lot from Vogue, is dominated by hand movements (the name itself translates as “waving hands”), they borrowed many movements from locking. Go-Go is more free style, which mixed the previous two and added elements of other styles, such as strip. This is the most popular style of dancing nightclubs.

Difficulties: excellent physical data and moral readiness are required to perform on stage practically in underwear.

Jazz Modern, Contemporary Dance

A modern interpretation of ballet that preserves aesthetic traditions, but gives freedom and flexibility of technique, abolishing the rigid standards of the classics. Choreography is at the heart of these styles. Most of the higher educational institutions under contemporary dance are represented by Contemporary. But the paradox is that this genre is completely unsuitable for dancing to modern dance music. It's pure stage equipment dance.

Difficulties: To be successful in this style should be practiced from childhood.

Classic. Choreography

The highest "theatrical" form of choreographic art, the embodiment of the highest aesthetic ideals. This is an exclusively stage dance, focused on the audience. It is characterized by strict standards and high requirements for performance techniques, many of which are performed at the limit of human capabilities. In terms of complexity, the elements of ballet can only be compared with the elements of break dance.

Difficulties: professional ballet classes do not go unnoticed. Extremely high demands leave their mark on the formation of the body, especially since ballet should be practiced from childhood, while the body is still supple. Damage to ligaments, tendons, joints, overdeveloped individual muscle groups and much more are possible.

Latin American dances, salsa, hustle

These destinations are extremely popular today. This is not only dancing, this is leisure, communication, discos. These styles bring people together: energetic, passionate movements, exciting swaying of the hips... Although these are mostly pair dances, they are organized in such a way that you can easily change partners and make new acquaintances. And they do not require special training, they are quite simple to learn.

Difficulties: at the initial stage, there are few difficulties for lovers, the main thing is to find a suitable partner.

Lower Break Dance

The lower break is a masterpiece of modernity, bordering on the impossible, going beyond the limits of human capabilities. He absorbed the elements and style of Hip-Hop culture, performed by DubStep or Hip-Hop music. The technical essence of the style is the control of "torque" in all possible positions, i.e. continue to rotate with changes in position on any points of support, even on the head. This is the most complex acrobatics superimposed on the rhythms of music. Suitable for short, stocky dancers.

Difficulties: Extremely difficult to prevent injury

Flamenco

Folk spanish dance with obligatory traditional costumes. Flamenco is particularly dramatic and attracts a fairly mature audience. This is a spectacular and expressive genre filled with passion. He is characterized by a specific choreography of the hands, active beating of tap-dancing trills and luxurious pas in frilled chic skirts in a gypsy manner.

Difficulties: need a keen sense of rhythm

Oriental dance, Tribal

The art of seduction erotic dance East (ancient striptease). It is performed in specific costumes with ringing scales, which enhances the musicality of the dance, synchronization with the music. Oriental dance is rich in all kinds of techniques for plasticity, rhythm, abounds small details and decorations. Really professional dancers fascinate with the beauty of the curves of a semi-naked body and clear, finely drawn movements. Unlike other styles, “oriental dancers” delight with the expressiveness of curvaceous forms, the ability to profitably reveal the features of the female figure.

Difficulties: small shaking, vibrations, harmful to the not yet formed female body.

The basis of modern dance, improvisation for the dance floor

Base of Modern Dance- dance format for the dance floor, suitable for music of different genres. This is a universal dance technique that is combined with any style, type and manner. It is not required to memorize dance sequences and performances, the dance is built on the principle of a constructor: there are basic elements and rules, how they are combined with each other. Having studied several movements and learning how to combine them with each other, you can improvise under different music, for this, several months of training are enough. The whole dance is based on rhythm, plasticity and coordination of movements.

Difficulties: to achieve beauty and ease in improvisation, it takes time to restore atrophied muscle groups.

Shuffle, House, ElectroDance, Tecktonik, C-walk

Active styles for expressive youth: techniques with swings and jumps to music with a direct rhythm. Extremely energy-consuming, attract a lot of attention and require a lot of space. You will be unlucky if you find yourself next to such a dancer on a crowded dance floor, since this does not happen often, but these styles have become a hit at street festivals! These techniques turn you on - you just want to join and start dancing. But the dancers are not enough for a long time, because. the set of movements is not particularly large and varied, and all are quite energetic.

Difficulties: finding a place to fulfill them

R'n'B, Hip-Hop

Initially, R'n'B is a culture of funk, jazz and soul. She also contributed to the emergence of rock and roll. In the future, R'n'B and Hip-Hop began to actively mix, because. they are both part of the African American culture. Today, R'n'B as a dance includes any possible technique, but all of them are performed in a particularly pathetic manner, in the obligatory ultra-fashionable outfit. R'n'B classes are a great solution for those who want to "show themselves." This style gives self-confidence, a sense of one's own coolness and sexuality, it is a cure for complexes and insecurity, which young people lack so much; that is why it is purely a youth trend.

Hip-hop, however, is a serious direction, where the pathos is justified by the really cool training of dancers who do not neglect breakdancing.

Difficulties: constant psychological pressure within the team, where the spirit of struggle and competition reigns.

ballroom dancing

Pair dance with strict choreographic standards. The dancers are completely attached to their partner, who is extremely difficult to replace.
Flaws: injury, occupational diseases. Considering that this is a professional dance for participation in competitions, the loss of a partner almost always entails the collapse of a professional dancer's career.
Advantages: fully reveals the topic of interaction with a partner. The highest form of possible paired dance art.

Strip

This is the most ancient, and at the same time the most modern style of dance. It is constantly changing, as the standards of femininity and masculinity change. You can dance it in different ways, but the meaning does not change. This is a dance that arouses sexual interest, allowing you to enjoy your image, the effect that you produce. This is the most emotional style of dance, in which the features of male and female movements are maximally expressed. There is a very thin line between the most beautiful and the most disgusting. Therefore, high qualification of the choreographer is simply necessary.

club dance

The broad concept of "club dance" includes many movements various styles. They can be performed synchronously or solo. Club dance today is divided into 2 directions: to music with a direct rhythm and to music with a broken rhythm. Straight rhythm is classical electronic music like Disco House, Techno, Progressive. A broken rhythm is a break beat, breaks, R'n'B, Hip-Hop.

Jazz-Modern

Born at the time of the relevance of ballroom dancing, modern jazz is a combination of classical techniques, street dance styles, jazz improvisation.

top break dance

A combination of all “old school” styles, such as plastic, slides, king-tat, robot. Break Dancing is exciting, vibrant, and colorful. For this reason, he became very popular. Break dancing first appeared in the South Bronx (Big Up's to da Bronx!) in the 70s. At first, it was danced on cardboard boxes laid out on the street, which turned the sidewalk into a stage. Street dancers mixed dance aerobatics with martial arts and disco dance, and each performer crafted his own style. Music poured from portable stereo tape recorders. Now it's a personal way to get in shape and have fun!

go-go

A dance technique that allows you to get a crowd of spectators using standard artistry techniques, wide, amplitude movements that capture attention, courage and play. One of the main elements of Go-Go is the expression of sexuality and the minimum amount of clothing.

street dance

In the early 70s, a huge number of groups dancing on the streets formed in the USA, subsequently reincarnating into culture. It has incorporated a popular form filled with elements of various dance styles.

Stage, power style of synchronized dance, which allows you to work out the quality, endurance. A large number of synchronous connections of popular movements and courage are presented.

Powerful dance style for the stage, where movements are performed with full force and at high speed. This style features a large number of "wide" movements, swings, rotations and reversals.

Slide man (Moon walk)

All kinds of moonwalks in all directions. This technique is perfectly combined with plastic. The style is based on moonwalks, which give an illusory effect of sliding on the floor. The style includes more than 20 types of gaits. Swimming or sliding then semi is an illusion created with your feet. This creates the feeling that you are trying to go in one direction, but you are actually moving in another direction. A classic example of this effect is the 'Moonwalk' made famous by Michael Jackson. The actual illusion is an old Mime trick.

Disco

As a result of the "psychedelic revolution" of the late 60s, a culture of music, fashion, and dance was formed. The manifestation of one's individuality in this form is relevant to this day. The disco style influenced many other styles that appeared later.

R&B

It has gained great popularity all over the world, thanks to the music to which it is performed. This trendy dance direction helps to get not only an excellent sports form, but also provides an opportunity to show "aerobatics" in clubs. The style evolved from "Hip-Hop", became more diverse and complex. The abbreviation "R&B" stands for "Rhythm and Blues". As a rule, it is danced at the level of improvisation.

Trance

Trance as a stylization of dance technique, with a softer character of movements based on specific features electronic trance music, absorbed mainly the movements that anyone can perform without special physical training. This is a dance of deep feelings, not always clear to others.



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